Idk why but these tags feel more powerful when you hold them and meditate, for example the SLR tag, I always thought this tag would only work if you hold it in your palm, right or left, the tags works if you have it around your neck, but you feel the difference much much stronger when you hold it in your palm, at least I did/do. And this is pointed at tags, Morphic fields are fine trough speaker or headphones, speaker recommended even while meditating but your choice if you either want to use headphones or speaker. But back to dog tags, that is because some people are more proun to recieve energy from the palms, each is individual but most people seem to take in energy trough the left palm and send energy out trough the right, either way, meditate on it and just hold it in the palm that feels for you like you are taking in energy, if you feel like both palms take in energy, nice!, then meditate on the palm you want. Either way, Meditating on these fields has a more profound effect than if you listen to them passiv and do something else meanwhile, tho fields like higher self require meditation to progress good and the mindset fields are passivly fine, but here its your choice to take action. Everyone is different but these are the things that are kind of the same for many people.
For example which field/dog tag doesnt need active meditation to make you feel like your heads gone explode is the IPF tag, that one you just wear for a long time and let the magic happen.
And I recommed the SEE system a lot, because most of the time, its your own emotions that hold you back from actually letting yourself become the person you truly are and get into life situations you truyl want, and with emotions I mean the bad ones that come from your mind/ego
Aight wrong link above, I meant this one
after that you can do satori with Angelgome if the option is aviable