Yeah but whatās the cause of āDad Bodā?ā¦age related slow metabolism and hormone imbalance. When they were youthful back in high school and college, students weāre always notorious for binging on high calorie junk food and alcohol but still they stayed slim throughout up until they reached their 30s when everything they then ate and drank just began to rapidly store as fat due to a change in the bodyās system.
If you was slim throughout most of your life from been a toddler then you will find it easy to get by through life without having to watch what you eat and drink. Youāll never really struggle with obesity unless you were to develop some kind of addiction to food. You would only need to stop eating crap for a bit in order to return back to normal again.
I mean yeah gender does play a part but thatās more about where fat is usually stored location wise and still youāre generalising there. They usually say that men store it in the abdomen area, whereas women store in the legs and ass. There no such thing as a body shape because everyone is the same shape, where fats stored is what makes us look different from each other. If that werenāt the case then muscle mass and bone density would set us apart from each other.
The main point of my last comment is to head straight to the root of the problem (genes). Unless you turn the fat genes off, everything will be an uphill battle. What we call fat genes are only just survival mechanisms to keep us from starvation so that the body rapidly stores massive amounts of it just in case of a future famine but the genes donāt know that we live in a secure world of food abundance to the fricken point that it can literally be 3D printed out of a machine. Do you know what I mean?ā¦