I see you specifically mention short term.
I was drawn to The Crucible of Stored Trauma. But more with the purpose of long-term (physical) healing, as my cells are dysfunctional and/or overreactive, after a traumatic experience. The descriptions, especially
“it also will also help remove the memory of trauma and pain stored in different areas of your body”
sound quite similar to me, does anyone have experience in how they differ?
Is the Crucible much deeper and effective?