Someone hurt me really bad. Betrayed me and it really hurt my heart. I feel a stab in my heart several times during the day for the last couple of weeks and it is getting worse and worse.
Any idea what can help me? I am listening to PoNR for long now even before this happened. I listen to “Emotional Release” the last few days. I think it works in the moment, not sure if its working in the long-term as well as it helps release the emotion every time so that I can heal as time passes.