Fields for knowing oneself? Identifying and regulating emotions

[Mila]

Hi all, I believe the tittle is pretty much self explanatory

Im on a journey of feeling at peace, at balance with myself and the life I have been leading till now

I’ve been struggling with a lot of thing due to … sensory overload and emotional dysregulation amongst other quite unpleasant syntoms. I think I might be on the spectrum (I dont have a diagnosis but pretty sure I am because of the way I am, feel and live…)

Any recomendations for this tormented woman?

By the way Im pretty sure I made a few grammatical mistakes… Feel free to correct me

Many thanks

[Powren]

Hey,

@Mila

By the way Im pretty sure I made a few grammatical mistakes… Feel free to correct me

We in the forum don’t rly have a habit of correcting grammatical mistakes, nor caring about them that much, unless it’s hard to interpret.

So on your journey towards yourself, your best picks may include:

New Release: Depths of your Soul

[Depths of your Soul] "Please enjoy, all are pretty much self explanatory in the names. depths of you soul is a deep appreciation of you entire being and by extension the world around you. It will help you know and understand how you truly are." https://www.patreon.com/posts/album-4-45737049

Mind Body Soul Graviton

Mind Body Soul Graviton | Sapien Medicine on Patreon A combination of the Love Graviton Wave [Love Gravitation Wave] Depths of your soul Depths of your Soul - YouTube Enhanced with a targeted torus wave of this field to each cell. Use as so guided.

Become Whole Self Acceptance Self Love Frequency

Alchemical Revision of Inner Self Love

Alchemical Revision of Inner Self Love [Alchemical Revision of Inner Self Love] Using the base and technique of the video before (alchemical revision of childhood) We apply this to the things in the past that shaped how you see and feel about the person you are. What if we had more positive and encouraging experiences with all the events that shaped your self perception. The idea of this is to encourage the birth of a new mindset by ‘alchemically’ changing those moments. To rev…

Self Love and Acceptance

[Self Love and Acceptance] This beautiful field is part of the Mental Health Album. “2 - 3 times is usually standard. But use according to you situation.” - This description is from Patreon.

And if u r willing to invest, you may consider:

Emotional Mastering Protocol

The Emotional Mastering Protocol will work on the heart and stomach’s emotional system pathways by clearing emotional blocks related to sensitivity and then grow and expand these pathways. These two access points will be developed more and more through each listen and widen the flow of emotions that you can feel. You will certainly feel more so make sure this is something you want because it can get intense. This audio strengthens the natural reactionary areas (of from you feel natural things…

Emergency psychologist

This field will work through, churn, shred and destroy the mental material that you “point your finger” at. Emotional charge, generated attitudes and unconscious decisions and postulates formed as a result of any incident, fears and blocks formed in memory, confabulations (false memories), bodily blocks, resentments, persistent negative states - all this is effectively neutralized, if you only direct the mechanism embedded in this field to your target. Also the field neutralizes destructive…

[Jay]

For sensory overload it is best to sleep. I have gone through episodes like this and none of the fields worked for me, try to sleep as much as you can, if it is with earplugs better

[Freedom]

The way of integrity

[Mila]

Thank you Jay. I do try to sleep but it is not always restorative sleep, im quite sensitve to noise… Ive been thinking of buying noise cancelling earphones for this issue.
Thank you for your input :)

[Mila]

Thank you! I have forgotten about Soul Gravitation, should help alongside research and inner work Im doing