Perhaps you are crying because for the first time in your life you are actually forced to face your traumas/pain that has been trapped in your soul/subconscious mind. Now it’s time to acknowledge them and let them go so they can no longer keep distracting you with p…n.
If you think it may be that I would recommend focusing on these ones
while doing some EFT tapping. You can learn about this technique here:
It’s fairly easy to begin, so once you get the idea you can follow the process of tapping with four fingers of one hand down a line of meridian points on your body with your other hand while reciting this affirmation: “Even though I’m having trouble letting go of pornography, I deeply and completely accept myself” and “Even though I’m feeling overwhelmed with emotional trauma, I deeply and completely accept myself” and “Even though I’m finally ready to let go of past fears, anxiety, negative beliefs and emotional trauma, I deeply and completely accept myself”.
Or you can follow along with this free demo I received free in the mail just today!
Download free here:
I hope you feel better soon.