Look mate, it is all actually all vice versa.
Being born into a physical body with all its limitations is the actual tragedy.
And then also forgetting where you came from and who you are.
The actual dream and illusion is the physical experience.
You have much more consciousness and awareness on the astral.
The Aborigines are right when they say that this physical life is just a dream.
They are 100% correct.
Once this dream is over, we return home and remember everything.
The real liberation is the return back home to the astral when the incarnation is over.
And then also, there is no time on the higher astral planes.
So everything is always there.
Your friends and family there on the astral do not miss you actually because for them your incarnation is just a moment. It is as if you never left them at all.
The only suffering is for those who are not aware of the illusion of death and believe they “lost” someone forever.
But only Love is forever.
It is all fine in the end.
Everyone is still there.
Just a question of perception and awareness.
“In the end” all consciousness reunites again.
This whole human society is brainwashed into believing that death is real.
But 50 years of scientific research on Near Death Experiences and Astral Travel proof otherwise. The ideology of death is a mass control instrument.
And the feeling of grief and loss about someone is just a combo of love and lost hope.
Regain the hope, or remove the hope completely (because it is no longer necessary), and all you are left with for that person is love.