I had similar issue with nose back then, and nose straightener fixes that issue quite well. Used it for hours daily for a week, worked amazingly well.
Sammy is definitely exited for this since pranayama is his favorite lol itās the first thing came to my mind after I saw this. And I think it can also amplify guide of breath if used together
One fruitful week i shall do the same! So much stuff to listen to man, itās hard to prioritize when thereās so many priorities haha
āIf you have asthma, we do not recommend this practiceā
Does this apply to someone that canāt get much oxygen too? lol, nothing canāt get through my nose, even when i breathe. People say once im sleeping they can hear my breathing from so far. Due to Enlarged Adenoids and Tonsils.
my subconscious mind tryna keep me alive yo thats coolš
Hmm, probably not if you have enlarged adenoids/tonsils. The practice may be too intense for you.
Your subconscious mind the real MVP
i donāt think Dream sleeps he just meditates on his next project :D the work ethic is impeccable
Probably wonāt br reposting that one brotha. That would mean dream would have to remake the field which Iād rather not hassle him with :X
@SammyG this and the meditation are such treasures. Thank you for taking the time to make these videos!
I started my day today with the exercise and am feeling so blissed out. Planning to start every morning with it, as well as in the evening.
How does one be active when listening to fields like Sun Gazer, or Superhuman Mutant? these fields seem pretty passive unlike Superhuman Genius, where we can learn stuff to expand our brainās capacity.
Sun gazer is definitely passive. There are definitely many fields that you canāt do much but listen passively.
Superhuman mutant though⦠exercising afterwards or during. Going for a run. Getting your energy flowing in some form or another helps a lot with that field.
For the rhodospin protein modification, imagining yourself consuming light when outside helps take advantage of the beinf able to use light as an energy source for your body.
This is excellent information. Please consider adding this type of info to the descriptions when appropriate. cheers.
What an amazing creation
I just did 1 round and it has left me with blissful feelings and it made me smile during the practice
Now to workout!
This is addicting. Iām hooked ! using it to start my mornings, mid-afternoon before work, and winding down in the evening.
I can only imagine the benefits one gets doing this long-term. I always loved the ābuzzā from Wim Hof and this is felt immediately throughout my entire body.
Iāve been experimenting with gazing into A Wondrous Place drawing in some of Shiva energy + Khǽrnips The Holy Cleansing Water beforehand
Thank you again @SammyG for making the video. Hoping the audio will go on Patreon in the future so I can use it when offline as well
Glad youāre enjoying dude! Iāve been doing this practice daily for months and yes⦠it only gets better and more rewarding. While doing it, Iād sometimes have a field in the background but I would forget to put one on most of the time. Having these multiple fields implemented into the guide enrich the practice so much more.
Iām getting that buzz immediately too. The fields brought a whole nother level to the practice and makes me look forward to even doing it more!
I am really loving this.
With all latest powerful audios plus NFTs tags etc i was feeling my upper area like full (too much energy swirling around that area)
And it keeps growing or expanding faster than i could balance the rest.
I didnt know i needed this for instance since i practice breathing when meditating or doing Yoga
But its when you do new things that you feel the difference. And dont know how you did before without so and so lol
This is what i needed to balance and incorporate the energies along my body without feeling āfullā on my chest.
Im literally looking forward to eat less throughout the day so i can do this more
- Donāt be discouraged by many details in the instructional video. The routine is easy to do after short practice.
- As soon as the second session I noticed it was much easier to hold breath.
- Today after first full session I felt problematic areas of the body were activated. Donāt be surprised to feel some pain before gain.
- As Borisju suggested above, take a quick sip in and out if it feels difficult on 60/80 secs hold.
- It is said in the video to sit up straight. I dare say that good posture is important for everything in life - be it physical or energetic aspects. Hence, the Spinal Tapper field. It brings good results.
Will update on progress.
For breath enthusiasts, I would also suggest trying Rebirthing (fast-paced non-stop nose breathing) technique. It is usually done with calming music. Last week I put on the Essence of Mantras field instead of usual āgenericā meditative music⦠I couldnāt believe what was happening. The effect was times stronger than usual. Quite a discovery for me.
2 or 3 years with Sap. Nothing is as good, stimulating and safe as this breathing combo (Belly Prana and Synchro Breathing).
Several days into practice. Strong vibrations in the body, especially in the belly area during Belly Prana. The energy is clearly rising, this is not mind concept, you know it when you feel this strong sensations in the body. Also, blocks are easily identified around min 4-6 of listening.
During Synchro breathing āenergyā is more pronounced in the feet and legs area. After min 6-8 something happens and I begin to feel joy. Today it was laughing. At that moment I knew I skipped the breaths, but I wanted to laugh because it felt like release. Then I began to sink into this ecstatic state. But before completely giving up my mind interfered. It told me repeatedly to write this. It was like a choice to be made - ecstasy or coming back to senses to write about this experience. Iām very much mind-driven, so I chose the latter, and now writing these sentences in the middle of the night. Next time I will just surrender completely.
Love you all. Let go and let God.
Iām going to use the Super Lung Trainer before then
The sessions (Belly Prana+Breathing) are becoming more and more intense. @SammyG is there a way to go beyond? I want more. I need more.
Thanks Sammy and Captain for these breathing videos. I`ve done the advanced pranayama then the synchronized one with the bone and organ breathing field in the background, and after iāve finished them, my whole body was buzzing.
Will definitely make this a daily practice