That’s very true lol
It’s just scary sometimes because of the unfamiliarity of the situations and feelings
I guess being detached is honestly the most important thing
1 Like
yes i know if can be frightening by times. you’re doing great! 
yes yes
1 Like
I hope you’re feeling much better now, @Infinitecreators 
I’m running a moon dasha/bhukti.
Moon is subconscious, represents emotions, instinctive reactions.
Any transits or aspects at play with regards to it, I’m feeling it immensely.
Just like kind Robbyha said, observe and be detached.
What I like to do also is acknowledge the feeling and know that it’s a fleeting one.
Last night was intense, had to force myself to sleep with Deep sleeper, was guided to use these to help with the intensity (I do pranayama separately):
- Far Infrared - detox the physical body and mind
- Smart Tap Tapper - smartly knows what needs to shake off
- Utter Relaxation - on loop the rest of the night and it did exactly just that, melt the intensity away
Thought to share, in case these fields might be of help, to you, or to anyone. 
2 Likes
I do feel somewhat better, I listened to body healing audios just to be safe, also I am taking the advice of just allowing and being detached. It feels better to at least have some support from you guys
3 Likes
I still feel the effects of something that is bothering me so I would appreciate any help
Feels like something is kind of bothering or interfering with me
2 Likes
I’m sorry to bother you again but I would really appreciate any more help, I’m not sure what else to really actively do
2 Likes
Two things come to my mind.
You should absolutely see a doctor.
Second, send a message to PU, when I had some physical issues he suggested sapien fields that worked wonders.
I will keep you in my prayers
3 Likes
Thanks, what should I see a doctors for though?
An elevated heartbeat that is persistent could very well be a physiological issue!
If that is persistently more than 100 beats a minute, it may indicate some problem. It might be due to panic/anxiety, but if you have not had a physical exam recently, you should certainly consider it to rule out physiological issues.
1 Like
Oh yes, as of recently I don’t really feel it pounding anymore, there was anxiety that I am managing with fields, the anxiety comes from the fear that I feel from the problem I have been facing
1 Like
Hey infinite creators — for this specific field you must fill up the place of these cords. Usually the one that works for this is the Torsion field. but for how you’re feeling now you can go with something lighter like the environmental accumulator and just ask it to compress energies into you. Other fields that have energy compression mechanisms are The Hermit and the Star- for the spirit and solar plexus. You can also try Alchemical holy light if you have this one. Try Torsion first before jumping into any of the alternatives.
Astral Viber + Auric repair. But Astral Viber. It will calm you down as well.
1 Like
Thanks, I tried your suggestions and I also bought the shielding field that came out recently
3 Likes
That’s awesome! Glad to hear you got this one. Keep looping it and pair it with fields of external shields as well as fields that fill up your own energy system. You will at least gain the clarity necessary to know what to do from there.
2 Likes
Got your DM.
Honestly, you won’t like my suggestion…
But when you get these feelings, try to actively amplify them - give yourself the mental command to say: “Awesome!!! More, more, more!”
Calm your breathing in a way that makes those feelings etherically grounded at your current baseline.
It really is, all, just energy … you’re channelling it negatively.
3 Likes
So when a fearful feeling comes up, control my breathing and amplify it? In order to rewrite the meaning that I’ve been giving these feelings?
Does the same thing apply to thoughts? And am I supposed to give in to them completely?
Part of my problems is the ignorance and being uneducated on these topics, I feel like I need a teacher, or a guide of some sorts to help me through them
2 Likes
i don’t want to interfere but i never control anything. i just notice the breath. controlling is effort and allowing the breath is effortless & calming. if i have to mind my own business just tell me. 
yes not only the moon 
1 Like
No you don’t need to mind your business any suggestions are welcome lol
So just effortless awareness of the breathe, no control needed
1 Like
that’s what works for me. you find out what works for you.
after some time you learn to know yourself more and more then you don’t NEED a teacher but if a teacher comes you can welcome him but then it’s a choice. the best teacher is your inner guru. there’s a reason why there aren’t that many life gurus anymore in these intense times. we are asked to open up and trust our own inner guidance even if so called mistakes have to be made first. it’s all needed so we learn to know ourselves from an eternal standpoint as the light of consciousness. at least this is my perception for now. don’t believe me, don’t disbelieve me either. everyone has to find out for themselves. this way believing makes room for an inner knowing. i will stop now. i’m not a teacher.
2 Likes
Imo this is the best breathing technique when already in anxiety, though Wim Hof’s, Soma could also work, but if you’re being extra careful:
By they way it doesn’t have to be that forceful at all. Do it naturally, even slowly and see for yourself. The point is to fill the lungs fully.
The only time I experienced elevated heartbeat that wouldn’t go down was after over training followed by trauma release exercises.
So naturally I’d advise to use trauma release fields or whatever you would use if trauma release gets too intense. Most people use internal alchemical crucible. I’d add All Purpose Anxiety Removal, Stress and anxiety, and stellate ganglion block.
Grounding also helps. When fields aren’t working as we wish, usually something counter-intuitive works.
I think Desiree advice is pretty good. If anything, I’d add Spiritual Growth States of Being. Sounds counter-intuitive but it does the trick sometimes.
Torsion plus astral viber I consider pretty good.
Besides that, Jay or ecaii’s or anyone advice was good. Use it comprehensively. For physical healing, I’d use lymphatic effusion in case your body needs to get rid of something. If necessary, add some detox field.
Good luck ^^
3 Likes