And I think automated core strenghtening too.
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I could feel this affecting my knees right away- I know my PT always wants me to strengthen hip flexors to improve knee stability.
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felt it right away !
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what kind of physical fields? can you please share
This is good for any pelvic tilt, be this anterior, posterior or lateral.
Anterior pelvic tilt is the commom since it’s often due to people sitting too much.
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Thank you Nemo
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so this works on hip internal and external rotation? does anyone know this?
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IT’S BEEN 2 months since this audio dropped??
wow, time what a thing.
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Yes I’d say so, although if it’s caused from tightness I’m not sure… This might be better:
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ill check it out, thanks 
maybe automated gluteal and hip flexor fields + Myofascial + static stretches = Yujiro
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Hip-larious😄