Does anyone know about hourglass syndrome?
Hourglass syndrome is also called stomach gripping, in which a person constantly keeps the stomach pulled inward.
The abdomen is held tightly sucked in, which leads to many problems.
Because of this, the pelvis also gets pulled inward automatically, which can cause libido issues as well.
I feel that most of my problems are happening because of this. Because is used to suck my stomach inward in my teens till now.
I also cannot breathe properly.
Does anyone know about this condition, and can someone suggest a field for it which can heal and cure this issue ?
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knew only hourglass figures till now, learnt something new, your best bet is to find a therapist or really good yoga instructor who knows body anatomy very well and do the correct postures to move the organs inside properly.
I have gone to some but it didn’t give me the cure just the relief.
then those are not good enough, people have cured debilitating motor conditions and even worse with yoga, you need to find someone better or make a trip to India if it is impacting your life seriously.
When did the habit of tightening the abdomen develop?
If it’s a mental habit, not an illness, then:
Trauma healing or amygdala healing
Internal alchemical crucible
Physically, try:
vagus nerve stimulation
Pranayama training
It’s really effect my life physically mentally and emotionally…
In my late teens i developed this …
Why did I develop this habit?
Ask and ask for healing through angelic intercession, alien intercession, and connecting with your higher self.
You may also need to ask your subconscious before bed, do inner child healing, or do shadow work.
You can search for EFT tapping on YouTube and use angel or alien intercession to ask for help with this energy work.
If everything feels overwhelming, the problem seems huge, and you feel like you can’t solve it, or that you can’t do it quickly, or that you’ll ever be able to fix it, or that you’re struggling with thoughts like,
Use the torsion field + plasma beach.
Recall those feelings and thoughts, and become an observer, observing yourself and those feelings and thoughts.
You can also observe the problem. When you think about your abdominal problem, imagine letting go of the emotions and reactions that arise.
I understand what you’re saying, but the issue is that keeping a muscle stiff and tight all the time causes that muscle to become shortened.
Even if I focus on deep breathing and similar practices, when I breathe into my abdomen, my stomach starts to tremble/shake.
Can you tell me which field should be used to help with muscle lengthening?
I have largely given up the habit of pulling my stomach inward but I still feel discomfort.
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Try the Guided belly Pranayama. And ‘Core Strengthening’ for core muscles.
I get it. So, no matter what you want to do, your abdomen is tight, and that causes the muscles in your lower abdomen to contract.
Search for near-infrared and far-infrared muscle massage.
Have you tried PTSD or trauma work?
I feel bad for you, if you can afford to make a trip to India I can give you the contact of Iyengar Yoga Master who is very renowned, you may have to stay for a while depending on what he says. It won’t cost you a lot considering how much Yoga instructors fleece students in Europe and Americas.
I see a commonality in your posts-muscle memory of tension.
There is an nft that focuses specifying this. There is also a free field with this aspect on YouTube that is not as potent.
Below is the free field. If this helps, look into Body Oriented Therapy and Spa NFT. You are commenting about the muscle armor aspect this NFT focuses on.
If you are looking for a type of Yoga as others are suggesting-Hatha Yoga, also called breath yoga. It is used in stress reduction and retraining of breathing.
Ironically, Dream has such a field on Odysee if traveling is a concern. Here is the link:
Core strengthening i tried too many times.
always it’s worsen my situation by contracting my abdominal muscles…
and belly pranayama doesn’t cure or correct anything besides little bit relaxation.
near or far infrared i already tried but it doesn’t help me …
PTSD ? what does it do? I didn’t tried that …
please explain about it
Really appreciate your advice .
But i cannot go to india because of my financial issues …
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muscle memory of tension?
What does it do?
I think my stomach sucked in habit also tightens my Pelvis which giving me legs problem.
My legs feels heavy and numb also some time trembles alot while standing.
I cannot stand on one place for more than a minute or they will start trembling.
I do not have any illness but this issue makes me crazy…
Do you have anything for pelvis relaxation and release? maybe that will help and cure my situation
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You could try Utter Relaxation and Muscle Massage if it has not been mentioned prior
Think of habits: if you do something long enough, the action becomes practically second nature since habits are controlled by the subconscious.
So in your situation, if you have muscles under tension for a long enough time, doing the actions you are referring to, they become habits of the body subconsciously. What you are seeing is the effects of said habits that seem to be tension based vs relaxation based.
So fields with an emphasis on relaxation, be it recovery, massage, or straight up relaxation, if the affected region is influenced by the field, if done long enough you might start seeing the effects of recovery. It might take awhile though for things to be noticed if this has been going on for as long as you are saying. So consistency would be key in your situation.