Ask that question yourself first and give it some brainstorming.
Also, there should be some threads, where it was discussed how too be able to utilize more fields and in a better way.
Find and put the links here and then I will tell you more.
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It’s not rly an “irrelevant” (for lack of better terms), nor entirely “must-be-obvious” kind of question, bcs it doesn’t rly come down to only just listening and listening.
You can expand your capacity with certain fields,
and also using certain practises.
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I didn’t say it’s irrelevant, but I did offer my view that we are different.
Some of us can listen all day to fields, others can’t.
However, anyone can improve, as I said.
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“For lack of better terms.”
How we can improve is also very important. Much more than pondering how different we are. Almost none of us begin with the capacity to utilize 200 nft fields simultaneously.
Simply, it’s not that simple as you seemed to insinuate. It’s not a stupid question as such, even tho it’s best to search through the forum in more depth.
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Yeah, but if I were to force it, I would have probably been able to go past 50 fields, as a beginner.
That was my point. 
Now I can probably go for 150 fields, if I want to, but up to 100 or slightly above is OK.
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Brain fields spamming, this is is the way.
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May depend on which.
And on which repetition.
But he isn’t gonna exchange his body with yours, he wants to improve, as he implied. I was simply building on that.
That was sort of my point, @SoulStar33 
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Also, energy/aura/chakras fields.
The game changer was KQC for me.
But even before that, Chakras or energy work did it for me, although with efforts.
@Powren OK, Bro. 
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Yes, but slowly and carefully, especially from “the beginning”.
And should go alongside the whole nervous system, it’s also important.
Yes. The whole energy body.
Chakras, Dan-tiens, aura, hara, mana circuits, the 3 treasures, etc etc. + Shielding.
Lol, ok.
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1- Clear
2- Expand
3- Ground
4- Mini Breaks
5- Repeat
1,2 = The Energy Systems
3 = The Excess of Energy
4 = Between Playlists, and a full day a week
Check this:
Fast Free Easy Way to Clear Aura and Recharge Your Energy Systems
And
To see if can guide you a bit
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When I experience this, it is unwillingness to face something from my part.
I just need to listen more, or keep working on the resistance until it’s gone. But yeah, what is needed is to release my resistance.
Or it is simply health-related.
But yep if you worked on the nervous system for a while, you should be doing better by now.
Seek some guidance and assistance (from your higher self and intercessions).
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That brings us to:
Sammy’s Ego Dissolution meditation
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This is the way. 
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But wont spamming brain fields have the same effect? Fatigue etc.
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Nah you do at first but then u build tolerance
or u can slowly increase your listening time
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Spam energy expansion card for starters
Jing/Chi/Shen Audios
That was how I started, but I would suggest you to do the real practice instead of relying on tools. Try out various form of energy work practices (star exercise/yoga/qigong/pranayama/tibeten rites etc, make sure to do them as energy work, not physical exercises) and stick with one that you resonate with. I personally use qigong and don’t need much audio now to advance my energy system. You can get much benefits other than being able to use more fields.
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And not to forget: Grounding.
Use the Supreme Grounding+, ideally couple times a day.
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I thought it is confirmed that there is no mandala for supreme grounding+?
Or circumstance changed again?
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Nah,
didn’t follow up the thread after like 20th post, my bad. Just somewhat appeared to be working for me, lol, but may be a coincidence. Will edit, thanks.
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