How to flow the energy to all body

This has made me smile. I still keep a photography of Shaolin monks and apprentices in which they hold a placard written to support “us” in 2013, when there was a big mess in the country. Positive kind of mess.

Since there’s no question mark, I don’t understand if you are asking a question or informing the community. In case there’s a question involved:

Over time and with some amount of regular practice, the energy drawn with this exercise can be directed to certain parts of the body. Can be stored also by for example the Energetic Support Servitor for later use, as suggested by _OM.

The energy manipulation in the video is of another kind though, maybe Maoshan Wanderer would explain.

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