Hello @mondaymadness ,
I highly recommend you start with my Self Love Stack.
Other people are always treating you according to what you deep down believe about yourself in your Subconscious Mind.
It is the Subconscious Mind that manifests your reality mostly, not what you think or believe with you waking consciousness.
https://forum.enlightenedstates.com/t/jaajs-daily-self-love-stack/27697