How to open chakras myself?

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is there an actual remedy without putting stones and all that ritual
is there a specific field or something where it can officially open your chakras, a smart intended field meant for that

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Sup shiv

These are intended for chakra clearing and growth

https://forum.enlightenedstates.com/t/all-chakra-clearing-growth-and-stimulation-audios/33506?u=snipingtour

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