I couldn’t find this one posted separately and I feel like it deserves more attention. This field increases production of a hormone called Leptine, which signals ur brain that it is full. Also, if I recall right, it adds a simulant of it as well.
All of us look for best weightloss combos, but how about an approach where we make ourselves eat less than usual? I can see how this would be useful for those who like to snack/overindulge during the night.
For me, 2-3 times in a row is enough to start feeling the effect, it is one of those who are fine to loop for a bit, but please don’t go overboard or set it to play and forget to turn off after a while.
Just imagine playing this before dinner for example, or before meals when u feel u are likely to overeat
@moderators If you feel like I have violated the rules of New release section by adding tips and personal experience regarding this field, let me know so I can edit. I felt like it makes sense to make an exception in the case of this OG field.