Out of those three SMB is the one I’ve tried to loop overnight but it backfired badly because it made me very, very hungry. Not hungry as in nice, breakfast next! but as in move, bitch, or I’ll devour you…
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That’s a bad kind of hungry, I am well acquainted too.
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That’s called “hangry” ;)
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Get fat.
Get muscles.
Conquer the world.
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“Hangry Potter”
Damn, you should be a coach.
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This too AMPK: The Energy Enzyme (Activation) (Energetically Programmed Audio) - YouTube Thread here AMPK and mTor
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I would say the “Weight loss combination” that is on patreon, is an underrated field, I spent a whole year eating junk food (not always) and I only used that field and my body always stayed in shape, also i always listened the Glycolysis field too, that combo kept me in shape for an entire year where all I did was walk, no exercise and having a partner haha
Weight loss combination x4
Glycolysis x4
i don’t think any of this fields is a good idea looping overnight.
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If you workout, change to slow reps. Something like 7 secs, 7 reps, 77% max weight, 2 series, 70 secs rests, 7 exercises, 7 months a year.
Yes I totally made it up just now but Imma brand it as the lucky workout.
Or use the workout fields and notice how your fast reps are giving you results now, somehow. Enjoy, rejoice, and repeat. 7 times ofc.
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Thank You.
Wow. Indeed, it is underrated.
It is the lucky workout.
Thank You, Guys.
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Try fasting occasionally, or reducing starches or sugars
Try this
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Tried it, at most I went for 20+ hours, like 21-22, so close to 24 
- anyway, I heard that even above 16 or 17 hours (under 20 hours) of no food is good, it also has health benefits.
The goal would be to do it/fast at least once per week, even twice if I can.
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Love that audio, somehow I didnt listened to it much the last few months, but I listen almost daily to the newer one, the one for scars as well (but I like this one you linked better - those birds are AMAZING).
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I was sleeping listening to it before, and went to the bathroom the next morning😆
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You might like the info here on this thread
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what about super metabolism boost and weight loss?
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Update:
I got waaay beyond chubby…
Now it’s a race to lose SOME pounds around here…
I was kinda nostalgic of eating sweets and chips and eating more and now I regret it…
Months or more, how much it will take Idk, but I’ll reach my ideal weight.
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super metabolism is inside weight loss!
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can you tell me the date release of weight loss combination? there are no details of it in the form
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Fat to stem cells has to be spammed for hours if you want it to have noticeable effect on body composition.
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It’s on Patreon, release date will be there.
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