Is it possible to loose fat and gain muscle?

I kinda want chest hair too

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Nah man
I want you to get what you want

Not what youre down for

I just think it’s a good idea to shoot for 170 lean and built

You’ll be around the ballpark of Franco Columbu in the pics I sent though

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It is and I’m down for it and I’m happy you’re helping me

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That dude kinda looks like this lol

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Yeah I want that man fr I can’t express enough

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That’s a fire look bro

Steve Reeves kind of build

I think when you find your way , your step in this world …
You path will merge with some one right for you at the right time

Build yourself up as great as you wish
The road will entail what your story tells within
Some one who likes what they read in you, will want to read more

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Yo, and I want you to know I got you

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Alr when do we start ?

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Check this out bro

Wanna open a journey thread?

Cuz truly it’s a journey of finding the right journey

I can give you a blueprint
But you must uncover details of your own
In order for me to give you the full blueprint (to the extent that I can come up with)

So maybe it’s better just to talk it out

The answers will be on the way

Think he’s kinda built like Franco ?

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Depends on his hip bone how high or low it is

Since the guy got his pants raised it’s harder to tell lol
If it starts right where his belt would start on his hips then yes

But I think he’s taller by the way his abs are drawn
And his hip begins lower

I think Its best to give blueprints in stages

Like right now I wanna tell you

Vibrational/spiritual stacks

Stacks for bodybuilding

Stacks for self love and mindset

Etc

But how big these stacks should be depends on your personal experience

Whenever you’re ready

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This thread is titled

“Is it possible to loose fat and gain muscle?”

I don’t think it’s best to help you here bro

Alr so Franco is more realistic

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You should make a new thread for it

Something like

“Valgust weight loss/self development journey, open to guidance”

There is a journey category you can create it in

I’ll give you my understandings bro
N it won’t get lost in this thread, others can find it n benefit

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Flex Lewis is dope too
He is 5’5.5"

The thing is idk his weight in these pics
I cant tell

His torso is longer

The pic you posted looks more like flex lewis

Idk if mine is long or not and I’ll make that thread rn

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