Thanks for the indepth answer 
2 Likes
I have started to become mentally tired a lot lately. I have noticed sometimes when I am working in office and listening to the stack on earbuds, I feel like an earthquake is coming. Sometimes I feel like I am sitting and suddenly my head moves like there is a tremor or shake in the body. Could it be due to listening to many fields ?
Apart from the self love stack I am listening to 3 other audios (plasma flaunt, alchemical revision of wealth, advanced healing )
Could be.
Anything trauma release or vibration increase means heavy processing of stuff for the mind and the energy body.
If you add Plasma Flaunt and Advanced Healing on top of it, which require extra physical building blocks (i.e. nutrient dense food and supplements), then you are working your system on all three level (mind, energy body, physical body) all at the same time and from different angles. Which can be very tacing energy wise.
Therefore, I recommend:
- Do slower and with fewer fields, i.e. less input that has to be processed
- Add extra nutrients and supplements to your diet for more resources for the physical body
- Add extra energy fields like Jing, Chi, Shen and Ojas for more energy resources for the energy body
3 Likes
I start with the self love stack in the morning and finish by afternoon with small breaks in between. At night I listen to the other 3 audios, I will add the following stack in later afternoon / evening:
- One Jing audio
- One Chi audio
- One Shen audio
- Force of Life
- Jindan
- One Ojas audio
Hello, can I listen to 2 stages at the same time in a week to speed up the process? stage 1 at night and stage 2 in the morning for example
2 Likes
Yes, you can, ifā¦
- ā¦you can handle the emotional release that you will be going through, andā¦
- ā¦if your nervous system is not going to be overwhelmed by listening to too many fields within a short amount of time.
1 Like
thanks Iāll try it
I was still feeling very tired and drained. I was listening to the ultimate stack (although not complete since I do not have all the audios) and last week I shifted to sapien paid stack (there is one / two audio missing here and there in some stages) and now its bearable. I am also taking breaks after every 2-3 audios.
I still feel tired but I have increased my sleep time.
I am also listening to the above stack of jing, chiā¦ for maintaining energy levels and I am quite good now.
3 Likes
Hi, thank you so much
Wow, this is really a crazy journey. At first I thought, oh, I donāt need that. But it didnāt let me go and then I thought - ok, I see this as my personal challenge and got started. Iām currently at the end of stage 2 - I was really a bit afraid of this phase at first. But now itās not quite as exhausting anymore. Crazy enough, I intuitively created my playlist in a similar way a few weeks ago. However, I tried to squeeze all 5 levels into one day (of course with much less content). So the trauma tracks were really upsetting. Thanks for all the work you put into this project. I really appreciate your detailed description and the selection of the playlist and I can already see how helpful it is. So thank you very much! I canāt wait to get to Stage 5. :) And Iām curious when I repeat the steps to see what itāll be like next time.
5 Likes
Jaaj, Iāll start on that journey too. To be precise, Iāll continue it this way
Iāve read only a couple of posts by you but they gave me a lot of insight, thank you, youāre really kind to be sharing all of that!
2 Likes
Iāve only been listening for 2 days and to short version but Iām already having some sort of breakdown
I just wonder if itās actually a good thing, like am I releasing stuff or am I just having a typical emotional discoā¦
Iām sorry for whining and all
1 Like
Thank you JAAJ for the effort creating this stack. I stumbled upon it when I had reached a point of giving up. Everything I tried just wasnāt working; let me summarize my journey with JAAJ SELF LOVE STACK.
Started in June 2024, coz I had nothing else to do. So I listened to stage 1 to 4 as recommended. I didnāt notice anything except that the exercise was really really boring and I almost quit but I persevered. Stage 5, I noticed that there is more harmony in my life and things were happening more smoothly than before. Also noticed that I seem to get money for the things that I needed in time. E.g rent money would just appear couples days before due, school fees for kids would miraculously appear just before schools open, for the first time in my life I noticed that itās end of the month and I still had extra money. Thatās when it hit me, it has never happened in my life, I always had more month left at the end of my money.
Continued listening, then in August stopped coz the whole thing felt like the biggest punishment ever metted on me. I got an excuse why I should stop, and I stopped, and instead I made my short list of fields to listen to and discard JAAJās, it was fun for a week then I also quit coz I felt so confused and utterly disoriented. I didnāt even know what the hell I was doing.
I came across PONR Stack and I dived into it and listened for 30 days, by the end of the period I had only one goal; Listen to JAAJ self love stack the full course no matter what happens.
Ever since till today I listen religiously and I have not missed a single day, infact itās become fun and every morning I actually look forward to listening.
Summary of what I have noticed so far;
- I have so far saved money that I have never in my entire life
- I have invested in stock market and all shares I bought increased in value
- I invested in Money market funds (I have never had this kind of money accumulated in my entire life)
- I have been well health wise no visits to doctor unlike before
- I become at peace with some traumatic experiences I had in the past, even forgave those involved.
- events happen so smoothly in my life as if some higher power is pre-arranging things.
- my main business of GPS tracking, suddenly saw revenue growth never seen since inception
- interestingly I donāt feel like I have changed, I see myself as the same guy; but someone recently mentionedā¦āhow come you do things differently nowadaysā
- I have also noticed a lot of attention from people, family which wasnāt the case.
- Finally, I had one bad habit which I have noticed itās been dying a slow death. Tried it recently and itās was extremely laborious and nolonger entertaining, couldnāt even stay in it for a mere 5 minutes.
Of course there have also been some negative experiences not worth dwelling on, but the good experiences outweigh them by far.
So, I can authoritatively attribute everything above to listening to this stack.
Itās tough at the beginning but itās worth persevering.
9 Likes
@maurice Welcome to the forum and thanks for the great testimonial! I wish you luck on your journey 
1 Like
What awesome results - Hey there @maurice!
Glad you could join us! Here are some helpful forum links
1 Like
Hi JAAJ,
thanks a lot for your effort!
Are there any alternatives/replacements for these fields?
(Iām building the Ultimate Paid Stack and these are the ones that are missing and not possible to buy anymore or play on youtube)
Stage 2:
Alchemical revision of Trauma
The Crucible of the past
The Crucible of stored Trauma
Stage 3:
Alchemical Revision of Innocence
Alchemical Revision of Inner Self Love
2 Likes
Thank you and congratulations on doing the important work (trauma healing and self esteem healing) 
The possible replacements for the paid fields are the fields that are listed in the āfreeā stacks.
1 Like