Haha the audio is only 2 mins long, need that full spectrum light.
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Imagine how strong it is, it only lasts 2 mins ;)
arent you afraid of sarms side effects ? I suppose biceps + mbl surpass the effects and are safer
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Cardarine and Stenabolic are not SARMs, they are to help with burning fat.
Also, they help with endurance, physical exercise.
I don’t listen to any SARMs audios, you’re right, the muscle building part is covered by Biceps and MBL.
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Day 6:
Full Spectrum Light x5
Tonic No. 31 x4
The Quintessence of Marrow x3
HGH v2 x1
Stenabolic x3, x3, x3 (approximately every 6-8hrs)
Cardarine x3, x3 (approximately every 12 hrs)
20E Pepper x3, x3 (approximately every 12 hrs)
Androgenic Receptor Direct Stimulation x5
Muscles Beyond Limits x4
The Furnace x3
Gila Monster’s Drool x3
Oxidized Fat x3
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I didnt know that, my bad
I love this style of journey diary.
Could you add more? Muscle tone, strenght, etc. ?
Im curious. Thank you, great day !
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Well, it’s still early days, about one week so far.
I do notice a slight decrease in body fat in some areas, and some muscles may have increased in size slightly.
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Looking forward to hear more 
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I am following along… I don’t need to lose any weight/fat - goal is maintain the current level of fitness. Completed Day 2 stack and certainly notice better stamina when working out…
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Nice, how many times did you listen to Hardcore?
I accidentally fell asleep with that one on Day 2.
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But what about before and after pictures? You take them?
I did 5 times!! That is the only change I made (reduced Hardcore). And added Super Metabolism Boost (twice).
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Finished Day-2. Certainly feel the lifts getting better. Also, it is kinda fun to build a new stack everyday…keeps it interesting 
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Day 7:
Not in the particular order I listened to them.
Update: Starting to see slightly more muscle definition, slightly reduced body fat, some muscles look bigger.
Full Spectrum Light x4
Tonic No. 31 x4
Creatine Synthesis x3
The Platelet Rich Plasma2 Bath x4
HGH v2 x1
Stenabolic x3, x3, x3 (approximately every 6-8hrs)
Cardarine x3, x3 (approximately every 12 hrs)
20E Pepper x3, x3 (approximately every 12 hrs)
Androgenic Receptor Direct Stimulation x4
Muscles Beyond Limits x4
Myofascial Release x4
Hardcore x5
Automated Cycling x1
The Furnace x3
Gila Monster’s Drool x3
Oxidized Fat x3
Muscle Recovery Ver 2.0 x3
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Yes, I have taken pictures before I started the journey. WIll take pictures every 1-2 weeks.
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Mao,
Would you say rotating audios day to day could be more beneficial ? Maybe reduce point of diminishing returns ?
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I forgot to mention in the daily lists, I listen to Food Charger and Enhancer before and during meals.
Then my after meal stack is:
Increased Nutrient Absorption x4
The Iron Gullet x3
HGF x3
I also sometimes listen to Smart Stem Cells while sleeping.
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Update:
I checked my weight today.
Current Weight = Starting Weight on Day 1 + 0.6kg
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I’m not concerned, it probably just means I have gained more muscle mass than fat lost.
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For workout audios, that is probably true. For say, other spiritual audios, may not be the case.
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