Journey #1 - Fitness Edition

Day 8: Audios not listed in the particular order I listened

Update: Noticing bigger trapezius muscle, biceps, triceps, chest and more defined abs.

Full Spectrum Light x4

Tonic No. 31 x2

Creatine Synthesis x3

HGH v2 x1

Stenabolic x3, x3 (approximately every 6-8hrs)

Cardarine x3 (approximately every 12 hrs)

20E Pepper x3 (approximately every 12 hrs)

Androgenic Receptor Direct Stimulation x5

Muscles Beyond Limits x4

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

2 Likes

Day 9: Audios not listed in the particular order I listened.

Full Spectrum Light x4

Tonic No. 31 x3

Creatine Synthesis x3

HGH v2 x1

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3, x3 (approximately every 12 hrs)

20E Pepper x3, x3 (approximately every 12 hrs)

Androgenic Receptor Direct Stimulation x3

Muscles Beyond Limits x4

Nitric Oxide Boost x2

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

2 Likes

Checked my weight today.

Current Weight = Starting Weight on Day 1 - 0.5kg

2 Likes

@gpo

Two fields to consider:

1 Like

Thanks, I don’t have these yet, hopefully soon.

2 Likes

Your stack looks pretty good, keen to read more about your journey man :+1:

2 Likes

Day 10: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 - 0.3kg

Full Spectrum Light x4

Tonic No. 31 x4

Creatine Synthesis x3

HGH v2 x1

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3, x3 (approximately every 12 hrs)

20E Pepper x3, x3 (approximately every 12 hrs)

Androgenic Receptor Direct Stimulation x7

Muscles Beyond Limits x4

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

1 Like

Day 11: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 - 0.1kg

Update: Noticing more defined face, bigger jaw muscles, increased definition of the leg muscles.

Full Spectrum Light x4

Tonic No. 31 x4

Creatine Synthesis x3

L-Theanine & EGCG x2

HGH v2 x1

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3, x3 (approximately every 12 hrs)

20E Pepper x3, x3 (approximately every 12 hrs)

Androgenic Receptor Direct Stimulation x3

Muscles Beyond Limits x4

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

Nitric Oxide Boost x2

2 Likes

Day 12: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 - 0.6kg

Full Spectrum Light x4

Tonic No. 31 x4

Creatine Synthesis x3

L-Theanine & EGCG x2

HGH v2 x1

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3, x3 (approximately every 12 hrs)

20E Pepper x3, x3 (approximately every 12 hrs)

Androgenic Receptor Direct Stimulation x2

Muscles Beyond Limits x4

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

1 Like

Hey, what can i understand with the “starting weight” and the pending grams?

Kind Regards

1 Like

The Starting Weight was my weight on Day 1.
So that means I have lost 0.6kg since Day 1.

1 Like

Day 13: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 - 0.5kg

Update: Noticing wider shoulders, more defined abs.

Full Spectrum Light x4

Tonic No. 31 x4

Creatine Synthesis x3

L-Theanine & EGCG x2

HGH v2 x1

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3, x3 (approximately every 12 hrs)

20E Pepper x3, x3 (approximately every 12 hrs)

Androgenic Receptor Direct Stimulation x2

Muscles Beyond Limits x4

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

2 Likes

Day 14: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 + 0.1kg

Update: Noticing bigger quads. I’m definitely noticing the reduction in body fat and the increase in size of some muscles since Day 1.

Tonic No. 31 x4

Creatine Synthesis x3

L-Theanine & EGCG x2

Induced ALA x4

HGH v2 x1

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3, x3 (approximately every 12 hrs)

20E Pepper x3, x3 (approximately every 12 hrs)

Androgenic Receptor Direct Stimulation x1

Muscles Beyond Limits x4

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

2 Likes

Day 15: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 + 0.4kg

Update: Took a break from Androgenic Receptor Direct Stimulation and HGH v2. Had to take a nap after Automated Cycling and Hardcore.

Full Spectrum Light x5

Tonic No. 31 x4

Creatine Synthesis x3

L-Theanine & EGCG x2

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3 (approximately every 12 hrs)

20E Pepper x3, x3 (approximately every 12 hrs)

Muscles Beyond Limits x4

Nitric Oxide Boost x2

Hardcore x5

Automated Cycling x1

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

Muscle Recovery Ver 2.0 x4

1 Like

Day 16: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 - 0.6kg

Update: Took a break from Androgenic Receptor Direct Stimulation. Added Negentropic Jing, might use occasionally or daily.

Full Spectrum Light x5

Tonic No. 31 x4

Creatine Synthesis x3

L-Theanine & EGCG x2

Vitamin C x3

Super Human Mutant RNA+ x4

Negentropic Jing x1

HGH v2 x1

Stenabolic x3, x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3, x3 (approximately every 12 hrs)

A Twitch in Time x3

20E Pepper x3, x3 (approximately every 12 hrs)

Muscles Beyond Limits x4

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

2 Likes

Day 17: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 + 1.5kg

Update: Took a break from a few audios. Was surprised to see my weight, when I checked. I have definitely gained muscle, so that may explain it.

Full Spectrum Light x5

Tonic No. 31 x4

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3 (approximately every 12 hrs)

20E Pepper x3 (approximately every 12 hrs)

Muscles Beyond Limits x4

Nitric Oxide Boost x2

Myofascial Release x4

Hardcore x5

Automated Cycling x1

Gila Monster’s Drool x3

Muscle Recovery Ver 2.0 x4

4 Likes

Day 18: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 + 0.9kg

Update: Quads are getting even bigger, maybe because of Automated Cycling and Hardcore. Noticing bigger Lats as well.

Full Spectrum Light x5

Tonic No. 31 x5

L-Theanine & EGCG x2

Negentropic Jing x1

The Quintessence of Marrow x3

HGH v2 x1

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3 (approximately every 12 hrs)

20E Pepper x3, x3 (approximately every 12 hrs)

Nitric Oxide Boost x2

Myofascial Release x5

Hardcore x5

Automated Cycling x1

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

Muscle Recovery Ver 2.0 x5

3 Likes

Day 19: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 - 1.0kg

Update: I was surprised to see my weight has dropped since yesterday. Noticing some better definition of the calves.

Full Spectrum Light x6

Tonic No. 31 x4

L-Theanine & EGCG x2

Creatine Synthesis x3

HGH v2 x1

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3, x3 (approximately every 12 hrs)

20E Pepper x3, x3 (approximately every 12 hrs)

Muscles Beyond Limits x4

The Furnace x4

Gila Monster’s Drool x3

Oxidized Fat x3

3 Likes

Day 20: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 - 0.3kg

Full Spectrum Light x6

Tonic No. 31 x4

L-Theanine & EGCG x2

HGH v2 x1

Stenabolic x3 (approximately every 6-8hrs)

Cardarine x3 (approximately every 12 hrs)

20E Pepper x3, x3 (approximately every 12 hrs)

The Furnace x3

Gila Monster’s Drool x3

Oxidized Fat x3

3 Likes

Day 21: Audios not listed in the particular order I listened.

Current Weight = Starting Weight on Day 1 - 0.9kg

Update: Took a break from a few audios, looking leaner.

Full Spectrum Light x6

Stenabolic x3, x3, x3 (approximately every 6-8hrs)

Cardarine x3 (approximately every 12 hrs)

20E Pepper x3 (approximately every 12 hrs)

Gila Monster’s Drool x3

2 Likes