I must have stated the word itself wrong (task switching), in a way that I understood it from experience rather than by true definition.
It’s the ability to focus on one thing, process it, break it down, have immediate output, and then go right into the next task, with efficiency.
I referred to productive adhd because many with ADHD have this skill, it’s not the lost focus and the information drop-off type of ADHD incapabilities that are derived from a lack of attention span. It’s the hyperfocus or “the flow” that many famous ADHDers are capable of entering into when they truly care about something. They’ll master tons of aspects of something, then move to another aspect, and master more aspects, and keep going in a flow (From experience).
It’s the type of brain functioning that makes some businesses seek out ADHDers for sales jobs. You ignore distractions and you’re honed in, benefiting you rather than hurting you in production.
They say 20% to 29% of business owners have ADHD. It can be used as a benefit if someone has complete autonomy over their dopamine. With this, you have more mental control over where your attention flows, but you also can move on when necessary. While also having those deep focus aspects.
ADHDers are bad at multitasking and focus, this field keeps the things you need to accomplish at bay, they’re easily findable and the steps are layered for you. So you get the good aspects of hyperfocus, without the negatives of inability to swap to different tasks. It takes away the action paralysis (adhders have this), and it also helps you plan (Something adhders are notoriously known for being bad at.) instead of getting caught up on one thing, and scrambling over it. It helps you finish the chosen topic, and then continue to the next one with energy.
I said the wrong words but this is what I was getting at. Like the good traits, without the bad.