It’s greatly dependent on the stage as well. I recommend you to research a lot information about it, also some questions were already posted about lipedema here and you can seek for tips on the forum search.
Possible recommendations are:
- https://forum.enlightenedstates.com/t/the-dna-repair-system/18998 multiple times a dah
- https://forum.enlightenedstates.com/t/auto-immune-reversal-field/16682 twice daily
- Auto-workouts that have fat apoptosis built-in
- Also from here Lipedema Fat Disease - #30 by Nicephore_Niepce