Listening guidelines

What are symptoms of the body being overwhelmed by too many frequencies?

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Lethargy and exhaustion, both mentally and physically.

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Definitely might have been over-doing it lately lol

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Lethargy and exhaustion, both mentally and physically.

How can we prevent this, which fields could this prevent perhaps?:thinking:
What are your suggestions for this problem?

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Taking a break or listening to fewer audios. Taking good care of one’s health, being physically fit and well rested should allow one to handle more. Someone mentioned on Patreon using the Field Booster on the Attunement card. I believe the Energy Expansion card should help as well. Over time, however, one adapts and grows to handle more fields:

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Hypothetical Weight Loss Stack:

Weight Loss Combo (Patreon, gumroad, enlightenedstates)
Super Metabolism Boost
Automated Cardio
Stomach Shrinking and Toning
Transform Fat to Stem Cells
The Super Human Mutant (every 12 hrs) x2
AMPK Activation
Induced Sestrin Proteins Production
The DHT Overwhelming Presence
HGH release version 2.0 (gumroad)
Caffeine and Energy Surge
Far Infrared light therapy
DHEA Boost
Acetylcholine Production (Patreon, The Sapien Trust)
Endocrine System Rejuvenation (every other day) x2

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which audios do you use?

I just read in enlightened states that listening to the same audio back to back (up to three times) amplified the effect of that audio’s energy. Is that your experience, or does it work just as well listening to the entire playlist through? I’ve been listening to the subconscious dissolver at least twice per day followed by several of sap’s weight loss audios, but haven’t had results yet. Trying so hard not to give up! I want this to work so badly! Reading other’s success stories has kept me motivated to persevere onward, but it’s been a couple of months, and I’m starting to feel defeated.

I’ll buy whatever energetic item you think might help as well! I’ve messaged enlightened states, Sapien on his gmail, and on Patreon, seeking a course of action, but haven’t heard back.

Any help you (or anyone on this forum!) can give would be so very appreciated! Sending lots of love and light.

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Really? Not even one of the audios?? I might go crazy if I listen to the subconscious dissolver over and over again for that long :joy:

Thank you so much for your insight! Do you have any experience with the energetic objects for sale? What if I bought one with the subconscious dissolver imbued on an item? Is that possible?

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@gpo: Loving the stacks! great work.
Do you have a suggestion for a hypothetical nofap/addiction stack?

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@Philip_Weiss they say no more custom items on FAQ enlightenedstates.

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I confirm with cellphone speaker as well.

This!

Thank you for providing hypothetical stacks. I love this idea.

Chi Compression in Lower Dan Tien (Internal Alchemy Series Pt2) Ver 2.0 could be a good addition as well.

Superhuman Genius could be a good addition to this one. You got good stacks. I notice some patterns that I do with my own playlists. Hybrid stacks soon? Haha.

Lung Strengthening 2.0 is a good one to add as well. Thank you for this one. I might make one up along the lines of this or build upon the ones I have. Become The Healer from Dream Seeds could be interesting as well.

I have been thinking about this for a long time and especially that it is my most listened audio from Sapien Medicine of all time.

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My experience is that listening to the same audio back to back does seem to amplify the effect.
Listening to the entire playlist through also works well because audios that are in a similar category to each other will work powerfully and bring faster results.

If you would like to increase your chances of the audios working, I would suggest listening to the following audios before you listen to your current audios:

Energy Body/Aura Deep Clearing Cleaning
Subconscious Limits Dissolver
Energy Blockage Removal
Love, Gratitude and Appreciation
Alpha or Theta Brainwave State (gumroad, enlightenedstates)
The Super Human Mutant (every 12 hrs) x2

The Weight Loss item may help as well.

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Hypothetical NoFap/Addiction Stack:

Stop Procrastinating x2
Dopamine Receptor Repair x3
Experimental Parkinson’s Treatment x2
Depression Relief x2
Dopamine Redux (Google Play, Spotify) x2
Alpha and Beta Endorphins (Google Play, Spotify) x2
BDNF x2
Jing Restoration x3
Brain Regeneration x3
Superhuman Genius x2
Induce Creativity x3
Kinder & Patient
Transmutation of Lower and Basal Energy
Mindfulness
Pranayama Training

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Hi, I want to lose weight. I used this combo last year and got results. Because I gain again, please remind me again how to use this field. Can I just listen to the combo? What should I add? Thank you.

or simply don’t be too obsessed with it…

is this also can for weight loss?

Hi, there is no recommended amount of times for listening to the Weight Loss Combo audio.
If you listen too much, you will be tired and hungry.
If you got results with it before, you could try listening to it again and see how you go.
You don’t have to add any audios. Weight Loss Combo is a combination of 3 audios.

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I think it is okay to listen to vagus nerve stimulation everyday. Could anyone confirm if this is safe to do so?

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