Masculine/Women attraction stack

[whitefire]

and this method, eat only when hungry, not at “normal” times :

How to fast properly?

I would really highly recommend intermittent fasting as a lifestyle. For instance, I eat when I am actually hungry. You know, not a little bit, but truly sincerely hungry. Not starving either, but at a point where my body requires nutrition to move on. The consequences are that you stop eating at “normal” times, because you are actually following along with your body. Everything becomes more tasty in this way, when you eat. Even what you previously considered bland is then interesting. This b…

[SoulStar33]

@toby

Also, do you do any diet stuff?

Not really (quite a lot of food allergies, so I can’t afford to be picky, unfortunately), only that I try to not get over 2000kcal, sometimes I consume more, sometimes less, rarely even up to 1500kcal.

Also, TY for the suggested stack.

My only fear is that other fatloss fields won’t be as efficient, if I use Fat Burning Genetic Advantage, since that field changes how fat cells are operating, and they will become more like brown cells or something; I fear that the other fieies will not recognize fat properly (?)…

Maybe it’s an irrational fear.
Also, maybe i should ask on the field’s thread.

@whitefire

What I’ve noticed is that when i was making a pot of soup in a certain week, i wasn’t putting on the kilogram in that week, at all. That is because the highly caloric food was replaced, in volume, with almost the same quantity of water.

So, if i would want to lose weight, i would have a low caloric diet, not 2000, but 1500 or less, which is really enough if one doesn’t do hard physical work. And replacing 1-2 meals a day with soups would be a great way of achieving weight loss.
When i say “soup” i don’t mean the enveloped powders with three pieces of noodles, that are sold as soups, but home cooked soups

Thank You Very Much for The Amazing Tips.

I kinda suck when it comes to cooking, but I will have to try the soup method.

[whitefire]

a big bowl of soup as a meal, 1 - 2 times a day, a few days a week. If it’s cooked by you, you’ll find it more tasteful and you can experiment with ingredients and proportions. Salt can be moderate and can use more spices or sour things instead, for taste.

[toby]

@SoulStar33

not recognize fat properly

You don’t have to worry about this since it says it changes your white fat to beige and brown fat. Beige is both like thermogenic (brown) fat and white fat, and so enhanced fat metabolism will be effective because beige fat will be recognized by the body for energy.

The benefit of this combination is, the three states of fat, brown, beige and white, are all targeted. Your white and beige fat (enhanced fat metabolism) turns into brown fat which is then burned for heat and your brown and beige fat (fat burning genetic advantage and the thermogenesis field) is targeted for energy.

Now, because of this intense targetting of fat, i recomend the EXTREME MUSCLE GROWTH STIMULATION field.

Anyway, the stack is here. this is my own stack so i thought i’d share. others can use it too if they’d like.