Trying to a build a minimalistic fitness stack that goes about an hour and not more than that. Quite impossible for me to have 2-3 hour workout playlists… What are hard-core essentials that you’d add in no matter what, and what can I cut from the stacks? Some ideas so far:
Bulking stack (~1h) - alternating between upper and lower every other day
- Upper body workout x4 / Leg Day x4
- Myostatin x3
- Induced follistatin to muscle x3
Cutting stack (~1h) - alternating between stomach and cardio every other day
- stomach shrinking x3 / automated cardio x3
- weight loss combo
- enhanced fat metabolism
or are there better ones (more “bang for your buck”) that are more effective that I should put in?