Trying to a build a minimalistic fitness stack that goes about an hour and not more than that. Quite impossible for me to have 2-3 hour workout playlists… What are hard-core essentials that you’d add in no matter what, and what can I cut from the stacks? Some ideas so far:
Bulking stack (~1h) - alternating between upper and lower every other day
Upper body workout x4 / Leg Day x4
Myostatin x3
Induced follistatin to muscle x3
Cutting stack (~1h) - alternating between stomach and cardio every other day
stomach shrinking x3 / automated cardio x3
weight loss combo
enhanced fat metabolism
or are there better ones (more “bang for your buck”) that are more effective that I should put in?
That makes so much sense! Okay, ditching myostatin and adding YK-11
I haven’t actually tried weight loss combo yet, but I was searching the forum and found a thread where @gpo talked about it. It was also a combination including “automated workout” so I was wondering if it was effective. I should probably use stenabolic instead (with REVerb) and cardarine - but that would mean I have to boot one out… boot enhanced metabolism or stomach/cardio?