I ate half a family feast from kfc after this so easily lol
So for this one. I pause it during my lifts sometimes to switch to pr music. I assume pausing shouldnāt effect the audio nor effect the myostatin inhibition going on when Iām hitting prs? Another question. Will it be effected if occasionally I take one headphone off to hear what my gym bro is saying. Itās not blasting through both of my ears but I assume that is ok as I play this for a long period?
Youāre good, neither reduce the effect.
I couldnāt resist and bought this, I donāt use it muchā¦ becaus eim still trying to be focused on something else
But I leg pressed 3x+ my body weight yesterday reps of 12 and Iām not even sore now. Even my trainer was surprised lol (obligatory āIām a girlā)
Cheers good stuff.
Thanks I been hitting major prs and sometimes I need that extra boost. Love this field. Been lifting weights I couldnāt touch before and everyone has been complimenting me on my physique.
I thought the myostatin inhibition lasts a long time and doesnāt really matter when you play? Regarding just the myostatin inhibition
It does last a long time.
Oh you guys are right. Forgot about this. Glad thatās a thing. No myostatin for my lifetime sounds awesome
Only a DJ could find this nonsense
And yet the song is sooo goodā¦ it makes this nonsense watchableā¦
If I may add on, and not to be a negative nancy, something to keep in mind though for down the line is do look after your heart and joints. This mainly applies to serious body builders but the heart and joints are not meant to hold onto 300lb of muscle. When they say moderation is keyā¦that definitely applies to this field. And would hate to see anything bad happen to anyone
Best wishes everyone and looking forward to all of our gains
Haha I love this
I canāt decide whatās the best, the outfits, the dancing, the camera work or the special effects
Lol this is to good
facts here. Healthy is not being the biggest guy in the room.
Started doing this exercise about 3 weeks ago after coming across
at first, I wasnāt able to go past70 degrees to now a little below 40(?) I noticed I have been getting much more of a pump not only in my legs but feel my ligaments improving (the reason why Iām doing this) I want to say my running has been improving because the new muscle fibers muscles beyond limits is creating especially in my hamstrings.
Man your shoulders got all kinds of striations! Canon ball delts
Man wont lie, your shoulders, biceps etc look so mad. You look like a drawn anime character. Look amazing bro. Many blessings and more to come!
Thanks bro!
LMAO thatās funny! i appreciate it bro!
Iāll upload a clip today cause I feel like my biceps and triceps have seen the most benefits from androgen receptors :)
noordic curls are one of the most painfulls but still one of the most rewarding excercises out there.
The form is too good! Congrats!
Bro why donāt u do modelling?