Need audios for sleeping since I can't fall asleep due to mental exhaustion

[Kalacakra]

You may find this post helpful

How I cured my sleeping problems/insomnia,Scumann audio is underrated,Grounding one also

I have been having sleeping problems since I was about 14 I think,and my eyebags have become my closest friends lol.This will be a longer post where I will list things I tried and didnt work,but could help others.At first it wasnt such a big problem,but as I aged more stress came,life got more serious etc,so I believe that also contributed to my insomnia getting worse.About 2 years ago or so,I bought melatonin suplement and it seemingly solved the issue.I stopped waking up every 2 hours,and I co…