When I want to lose weight I listen to the weightloss combo all day, drink LOTS of water, and only eat cauliflowers (it has less calories than broccoli but it’s practically the same). I like to use fat to stemcells for sometime before, to put my fat to good use . With the weightloss combo all day, you’ll be hungry like never before, eat cauliflower regularly throughout the day to fill your stomack. You just need to keep doing it untill the whoosh effect kicks in. I just eat what I want and every few months I do a few days of weightloss combo. People wonder how I stay slim.
I easily lose 3-6kg a week like that (you can lose more if you workout). You will probably be in a bad mood for the duration of that diet (if you go with it), but that’s okay. If you feel like breaking down, use the neurotransmiter audio to get a good mood and it will be a smooth ride.
To lose weight you need to have a calorie deficit, eating cauliflower will anihilate your intake. Water will keep you going and maximize fat cell lysis. Weight combo will stop the storage of fat and consume it at an amazing rate even if you don’t put in the physical work.
For ideas on a weight loss stack, please see this Weight Loss Stack. The audios are listed in order of importance, effectiveness and logical progression.
@gpo would you mind commenting on what fields are combined as part of the Weight Loss Combo? Currently not in that patreon tier but it’s got me intrigued!
Weight Loss Combo is a combination of the Automated Workout System, Fat Burning Genetic Advantage and Thermogenic Weight Loss audios. It’s only 6 min in duration.
How long does it take for genetic advantage part of weight loss combo to be permanent?
And are there any specific things that we should notice from the workout & thermogenic weight loss parts? Because I can loop this audio continuously for a long time and never feel sore.
I don’t feel sore either, or notice much. I do feel my heart rate going up now and then, so I assume it is working? Its been 3 days so I will continue for a few weeks and see. I also am doing a strict keto and cuting, so there’s that too