That super sucks! Are you using the luck fields?Angels/ET’s/Fae etc…I whould trow everything at that one problem 24/7. Maybe a boosted Dark Servitor to teach the punks a hard lesson!
bro it will work.
When i actually started getting used to the field, i was listening over 4 -5 times with ease. The ‘hard to grow’ muscle groups or singular muscles start showing the effects fast too. Thats why if you see Captian said, 2-3 but more wont hurt.
Take it as doing ‘extra reps’ it will cause ‘doms’ but in pain there is pleasure ahaha
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Do you listen on rest days as well?
Or give body time to rest?
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At the start of it, i was so lethargic because of this field. Then i started to use pranic swirls, jing, energy overload etc and it got better. Eventually, the body got used to the field and it was easier to listen too.
So initially take a rest. Then incorporate it into rest days too! If you can, take my reccomendation - Listen to this atleast 3 times on your workout days and then after your workout use the extreme muscle growth x 2. You will see results come so bloody fast bro!
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Thank you!!
Starter using jing recently, will add pranic swirls as well 
May the growth be with you!
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ALRIGHT!
so I came around to take a photo of my back.
Unfortunately, I don’t have much prior to this field.
The photo on top is dec 31 2018 the day I weighted myself and found out I had gain 20 pounds. Total weight 150 (max in my life 
) around this time I was also doing a lot of my PR so “prime”
The photo below is from today, sitting at 146 pounds.
Ya be the judge.
Sorry I don’t got editing skills like @anon46520955 
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Wowwwwww 
Amazing.
Congratulations 
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Wow!
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Wow!!
You look great bro
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The first picture was impressive but the second one is just wow!
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Bro hairs looking 
tribal 
And backs wearing them ‘ripped genes’ 
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Awesome @Zen… it looks like someone’s not just growing his wallet 
Yeah, there is also sheer hard work, the right attitude, the right mindset that this dude puts in (listen, listen…), so very well-deserved!
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Thank you!!!
Thank you!
Lmao bro I got to cut the hair, it’s going to start curling up around and it’s annoying when I sleep.
Yes! Thank you for bringing this up.
I’ve been putting hard work into the gym, staying consistent with my workouts and audio stack. There are days I don’t want to go in but got that goal in mind, days I’m still kinda sore but push through (unbreakable mindset great for this)
A major thank you to @El_Capitan_Nemo @SammyG a true blessing for bodybuilding and overall muscle development.
I’ll post more when I notice even more changes.
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Looking fantastic my friend 
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If only there was a field to make you like going to the gym…
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I think what I need is more along the lines of self confidence and patience: I’m always ashamed of the amount I can lift or how long I can go, frustrated by slow progress, and always convinced that working out is never going to amount to much for me (I’m quite tall and with long limbs so it’s not like getting very big is on the table for me).
Also, on the logistical side, gyms in my city require masks - I find it’s awful to try to work out with a mask.
Oh, and also the amount of food/supplements/etc is a problem - need to listen to wealth/abundance for that.
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Ego dissolution :D
This is not that important - yes sure for optimal results you need a certain diet.
But you just wrote you were not in shape (ashamed of how much you can lift). You can start working out and getting stronger without anything in addition.
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The Gym is important! the gym is a tool where you mentally put yourself through things that you might not want to do on a particular day. The benefits should want you to put yourself through the mental stress from lifting.
Condition yourself to be more discipline, have better Confidence, sleep better knowing you went to the gym and gave it what you had, release stress from work or school or life.
The gym will train you for this, and I get what you mean. It can be intimidating, but go in to put in your work it won’t matter if you’re lifting 30 lbs and the person next to you is lifting 90 lbs. Are you sweating? giving it your all? struggling and pushing through? these are the questions you got to keep in mind, I personally would much rather associate myself with someone who’s enduring pain (not physical but more like mental … don’t hurt yourself lol) than someone who’s “chilling” at the gym. ( And I really do this, it’s motivating (not to mention confident boosting) to that individual and blurs the line in different levels of weight)
we’re all walking different paths at different pace, don’t try to compare yourself with another person in the gym to bring yourself down. I see someone lifting a much heavier weight, comment on the individual. Let him know he’s doing great and that you hope one day you can lift as much!
I’ve always been a “hard-gainer” I remember I was 130 lbs for over 2 years with a few increases and decrease but for the most part 130. Not until I had something extremely silly happen and I started to push more and more weight did I gain weight, this was in part because I start to REALLY lift heavy (for me! at the moment) and I start to lift MORE often as well. I change my workout routine to Upper/lower body and would go to the gym 6 days a week. my diet naturally required me to eat more so I gained weight ofc lost a lot of potential muscle cause I’m not a big eater but still. you CAN’T expect to put on 10 lbs of muscle if you’re not telling your body it needs the muscle and you do so by lifting heavier than what you’re used to and more frequently so your body can adapt.
Do you have any underlying health conditions?
while it’s not perfect but it’s what’s keeping some gyms open. Trusts me I totally get it, sprinting on that treadmill with little to no air is not fun but how I look at is like "okay, my air is restricted right now, I’m going to give it my best so when I’m outside and running without a mask I’ll have much better control of my breathing.
Find the positive(s) in your situation (what else are we going to do? stay home and wait for the magical day when we don’t have to follow any of these new protocols?)
stay safe, wipe down all the equipment you use (especially those areas where you touch that aren’t where you place your hands for the machine(s) (mindfulness is key in this.)
don’t touch your face, wash your hands before you even leave the gym and again in your car and first thing you do when you get home. Play some Virus dis 2.0 audios in the gym if you like or on your way home.
I haven’t really increased my intake in food, so I don’t really see an increase in money spent on foods, now could I use more to reap even more gains perhaps but it’s not totally necessary.
please don’t take anything I said in this post as offensive rather encouragement (truly).
Wishing you the best.
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Well, first and foremost, I should work on getting out of my parents’ house, they’d blow a fuse if they found out I went to the gym at all. The toxic energy (and overall energy-draining environment) certainly isn’t helping.
They’re actually both out of town this week and I’m planning to go to the gym each day (for the first time in months).
Nothing diagnosed but I have my suspicions. I just have no stamina with the mask.
The issue is that I’m hungry a lot of the time anyways (even without exercising) while working very part-time, I’m concerned that working out hard will make it even worse.
It would also probably help to really spam the anti aging fields. A big part of the insecurity is the feeling that I’ve passed my prime so I can’t expect very much no matter how hard I work.
Thanks for everything! And no, it’s not offensive at all.
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