Yeah that’s what works for me but I would advise you to do 1 day on and 1 day off. Also make sure your food and water intake is optimal. This usually fatigued me some days so I use them at the end of my day.
So you may also need to add in some energy audios like jing, and chi to help mitigate some of the effects.
Like this?
Mon / Wed / Fri / Sun
Mon / Wed / Fri
Take the first weekday schedule you have and remove the leg shredder
Just keep it like that. That way if you are using other fields you don’t get exhausted.
Ok, so The Leg Shredder every other day too?
Yeah so you can have energy a day for rest and other audios if you do have a large stack. But it’s just generally good to give your body rest.
I asked why when I listened to Arms Shredder for a few months, I was playing it four times a day.
Thank you so much for all your kind replies and sharing, really thankful for that.
No problem and you welcome!
Honestly this field is great. Listened 3x and during that my legs (Quads especially) became sore and were slightly twitching. Excited to see how much muscle I can put on with this! 
Today I have been listening to this for two months, 60 days, and in this short time I have achieved the results I was aiming for, even though I had greatly delayed the brain stack I was still listening to.
Well, the leg muscles that were undersized, especially the left one which had almost half the strength of the right one are now on par with the other, and both together now allow me to ride long bicycle rides with greater power and resistance. I have realized this in an incontrovertible way in these last two days over medium-long distances; while previously the legs of the circulatory system gave out first, now it is the latter that gets tired first and is unable to keep up with the legs, which seem to pedal by inertia. Naturally this is an accelerated result due both to Manly Man but above all to the Integration Tool, which allowed me to greatly accelerate the results, which can also be seen by skeptics.
Naturally they are not complete results, let’s say that they will be around 40% or so, more than satisfactory for this end of the cycling season, knowing that the next one will start from a good starting point.
In addition I want to point out that in all this time I have had very rapid weight loss, due to the Muscle Hungry for Fat field, contained in Leg Shredder.
Nice review!!!