Nah man, you are getting confused between your Emotions and your Thoughts & Stories made up by the Ego-Mind.
Your Emotions is telling you that something is either being Processed (transmuting low frequencies into higher frequencies) or out of Alignment, meanwhile your Mind is trying to understand it with its Conditioning and limited data he has in this present moment to act on it & save you some additional pain.
Feel free to PM if this is unclear. Getting back to Bentinho Massaro above, you can check out some great content from him on the “Emotional Guidance System” - Emotions being one form of Direct guidance from your Higher Self :)