Hi @Gord99, welcome to the forum!
That playlist is fine. It isn’t too many fields. You can listen to as many hormone fields as you like.
Here is an FAQ answer about the number of fields you can listen to:
How many Sapienmed audios can I listen to at a time? (Updated)
You can listen to more than one at a time, for best/fastest results its better to listen one at a time. I recommend not listening to more than 4 at a time because you will be overloading your body and some of the fields will not fully work. This is mostly true if you are trying to create permanent changes (height, breast enlargement, facial structures, ext…)
These are for fields that you choose to listen to consistently. As in, if you choose the grow taller field and listen to it every day and also listen to the human growth hormone release audio.
That being said, if you listen to two audios that correlate, they will work powerfully and bring faster results. But lets say you listen to estrogen and then testosterone. Those two will cancel each other out.
There are also many fields you can simply listen to just to experience a mood or hormone boost, no matter how many fields you listen to. What i mean is to try not listen to more than 4 fields daily to create permanent changes. It will take a lot longer and sometimes, one or two wont work.
(Update)
The max of 4 is suggested only to speed up results if you are looking for permanent physical changes. But if you are listening to different audios like ‘disconnect from negative energy,’ ‘energy blockage removal,’ ‘estrogen boost,’ ‘vagus nerve stimulation,’ then you can listen to as many as you like really.
I know we can be rather vague in our descriptions. Reason for this is because everyone is different. Experience is all rather subjective so for some people, 10 audios is fine and for others 5 is enough. Too many audios can overwhelm your physical and energy body as well so we try to be careful in asserting limits. Some people are able to listen to over a dozen and don’t find much issue with doing so. So it’s all very subjective. But in truth, there aren’t any universal answers for this sort of thing. It’s something that you will discover through your own testing and experiences.