Nice synchronicity. 
Was just writing a response to this thread to suggest @anon87668656 play the Live Radio (Meditations) field in the background.
(or meditate whilst listening if you like, though it is not necessary to meditate)
That field’s effects alone can be quite profound and healing, particularly when you find yourself in need of uplifting.
Also, there are weekly mass meditations in this community if you wish to join. Some members have provided quite a bit of healing energy for those who need and wish for it during these meditations.
(You can simply listen to the field in the background during these times if you don’t wish to meditate.)
Best of wishes and much support to you, @anon87668656. 