Overcoming. I did also add Fear Release though. Coming to realize it should be a staple (did not realize the amount of fear that was going on).
Yeah. Definitely add Fear Release and grounding. I’ve been going through extreme fear up to 2 days ago as well, things coming up to the surface. Besides PMH, here is my current stack:
You should add Ego Dissolution as well because apparently the ego may not like/enjoy you trying to heal/release/transform.
I also use Jindan in the morning (but was advised to add it here as well), it relaxes the anxiety a bit.
I also used chakras (Root/Sacral primarily), Angelic Intercession (which helped greatly), and some love.
Also this: