Project mental health

#1

Hello,

I have schizophrenia and was thinking of buying Sapien’s project mental health. Does that seem to be the best for it?

Also, it is an NFT which im not sure how those work, do I get an image that i store or put on my wallpaper like a mandala?

#2

The category should be

#Ask-for-advice

I would advise you so.

And best to print it like a card, laminate and then keep in your pocket and meditate with it daily.

#3

You can buy provided you are taking medication, relying solely on NFT in your case is not a good idea but it depends on how bad it is and since how long.

This particular NFT has both image and an audio, you can use both. To maximise on using NFT image, this post helps - How to Better Connect with Servitors/Audios/Items/Mandalas

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#4

Do you know how much you have to listen to the audio?

#5

you can spam it doesn’t matter, or @Ugninis can offer some suggestion.

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#6

I would emphasize regularity and systematicity. For example x3 times a day, for 15-20 minutes. And expect continued use in conjunction with your main treatment

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