Welcome to the forum!
You’re right. It surely does.
Those old habits, though, weren’t actually the problem. They were the “solution” to some other problem. What had you been trying to solve through those old habits of yours? I’d tend to that, if I were in your situation. Now, because our other problems are highly individual (and personal), I don’t have any fields to recommend to you. It is my belief that almost all of those problems are rooted in some issue with self-love. So, take a look at JAAJ’s Daily Self Love Stack 
(particularly the updates at the end of the thread) as your starting point for your choice of fields.
And because those old habits have an addictive component to them, as I was tending to that, I’d also be using Overcome Any Addiction: Dopamine Receptor Repair & Addiction Healing.
That’s understandable. Fortunately, Sapien has got you covered! New Release-The All Purpose Anxiety removal
I’m wondering if this situation is an opportunity for you to shift away from looking at such moments as “sex” and to open up to what more those moments can mean for you.