Perhaps I understand what you mean and what you’re confused about.
After playing an audio once a day for 3 days then pausing for 2 days, simply listen only to the next audio, not repeating any of the previous audios until Day 26 in the schedule @akkar has posted above.
After Day 25 in the post above, you can listen to the audios in any order or combination you like, but always be mindful of what your energy body can handle, and take breaks during which you don’t listen to any of the 5 audios.
Here’s sammyg’s advice about the process after Day 25:
