For sure, I am a pretty tall guy so maybe that plays a role as well. Yeah I realized the slower repetitions with a lighter weight allowed me to feel the muscle more when it came to chest, but with triceps I just liked to do fast reps and they still grew like crazy
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Brb clocking out from work then heading on homeā¦
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Mind-muscle connection is really important, vintage genetics mentioned it in his videos.
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Was going to say something
But I think no need
But check this out
If had this song back in the days, id breathe it while lifting lol
Perfect song for working out, just blasted it on the way home, ears ringing haha
See yāall laterā¦
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Yeah, some stimulant and good music goes a long way in the gym
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And sum multivitamins
lol
(Iām buying some vitamins ma next check!!!)
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Donāt rely on stims bro
Get that mindset stack going
āGotta put ya mind to itttt
Gotta dig deep!!!ā - Ronnie Coleman
Child like wonder right before the gym
Fields like Unbreakable
Hand of Glory
Bring the m-------- ruckus!!!
Use the stimulant workouts as a reference to what work outs can look like
Cuz Iāve had more crazy work outs than the stim work outs of the old thatās for sure (used em in the beginning at times), a wholeeee lot of em lol
Soul restoration series is dope for that endless energy feeling
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Used to take animal pak multivit, but now that I look back those ridiculous amounts of vitamins where really unnecessary. Now I just stick to some zinc, mag, omega 3, vit. c, and the occasional d3+k2.
Damn, Ronnie Coleman trained like an absolute beast. The old videos of him training in his prime really gives that boost before training 
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Count with my vote 
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Heard it first in japanese.
Good anime anyways (despite netflix and all).
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lol
This was the video that got me into rock I think
Introduced me to Papa Roachās Last Resort song
I think I was 8
I got into music hard with metal then got put on rap
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Lil ol scrawny nerdy me was empowered by this shit
Looped rap and rock
Like nothing
Could hear the same song 20 times
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Then I wanted to be greatest rapper ever
Then the greatest boxer ever
Then the greatest bodybuilder ever
Then Iām here lol
Typing stuff on random thoughts thread
And stuff
I think Iām aight!
lol
Retired all those ambitions
Need to get right
Nā put this fire in some good furnace that does a good job for the world
(Hearing the Japanese version you posted now, English version better no doubt lol missing that fire)
Owl shared it but now Iāll claim it
Made this song under some spell of an imposter entity claiming to be Supreme Goddess
But this is how I rap in a way
In case any one is wondering
I deleted my old body building pictures, I donāt have any lol
But those were cool too
I didnāt record any sparring from when I lived in a boxing gym in Oakland
Only got memories
I think, Iām very fervent with things I care for
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Kinda same. Only listened to all those rock bands because of AMVs xD
And yeah I did loop and got obssesed with a song for a while. Probably weeks each time.
Fr 
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Isnāt that great man??
I can listen to Rihannaās āDonāt Stop The Musicā for hours today, itās the closest thing I have to that experience of the old
I think itās a perfect song
What can be said thatās bad about it? That itās old? Lyrics donāt need to be more complexā¦
I can rap scream these lyrics while this shit blast on a loud speaker broā¦
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I think Rihanna is my favorite female artist of all timeā¦
Such great productions
Many of her songs I can genuinely just party to all by myself lol
Iām talking sweating!
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All my favourite songs were discovered through AMVāsš
Does anyone remember BestAmvOfAllTime channel by any chance?
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@Siddhakane @anon88898657 @SammyG @Dreamweaver
Wanna collab? (I feel I might do a lot of music fast, can be for Atomic Rebel if itās still on post Semi Retirement and if suited)
Just wrote this at work
Version of truth
Purging what troubled my youth
Merging with light in the booth
Certain these words can confuse
But courtesies ill pay it too
To any who, any where, any ways imma go zooo
Imma go wild run a mile to do twooo
Thumb on the bar, bet that bar it gonā mooove
Repping a mar-athon, consumed
By all the desire inspiring fire entirely
Rile me
To this beat while at work
We can bounce back and forth with it
Of course not done yet
But I think this a good beat to get multiple rappers on
And verses can be short and sporadic
Iām not gonna say anything too out there either no more so no worries lol
Iām sure we can all learn a thing or two from it, we can all share grand ideas
I suppose
The big idea I see
Is like a Phoenix rising from ashes
And work ethic
Relentless shit
Donāt gotta do the same
But itās a template to work with
Where you can add your own spin
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Iām with all that ā¦
I donāt wanna work no more lol
Just gotta put out large quantity
So curious ears that get to hear can keep on hearing
@rappers
Hit me up for collabs
Iāll write your lyrics too if you want
Or help you with your blocks
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Going to buy a YouTube channel eventually, a bigger one
Down to start a big platform
My friend Carlos wants to manage it
He used to wanna be my manager in rapā¦ And in other ambitions too, he always had faith in me
But he can get us going legit
Get every thing officiated
Rappers, Iām right here
Youāre there
Whatās up?
lol
Letās make something happen!
Iāll find more beats and do snippets of verses
For collabs
Keep me in mind if youre not ready
Just know if you feel that way I can guide you good
For free
So many things, can be made to sound awesome
Can rap slow as hell
Just do 4 lines here and there
And bang
Would any one hop on a beat like this? @Siddhakane your voice would put this beat in the hospitalā¦
I can see you doing special stuff with it here
Maybe not your style? But worth giving a tryā¦
Post #4
Proof I started writing the strategy @drift 
Probably going to end up nothing like that haha
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