Haram
delete
Woah islamphopic u told me to delete whatās wrong with my msg
haram
harem
Haram to spell it wrong u harame
harambe
I lose stuff from my bookmarks but have this saved and it shows xD
wait inspector meant that or it was a joke? because now that I see it again I take it as a compliment but I answered as a joke
heartwarming fo sho thanks harambe
So I was thinking of quiting smoking once and for all for all my lifetime but thing is its not easy and I want recommendations kiddos ok?
so when I quit smoking my head hurts a lot for day but also I get body aches all over. Is there anything I can do to not live that pain?
not trying to quit smoking but trying to quit everything related like drinking coffee or starting my day with my phone etc.
I donāt think those habits as really unhealthy because for smoking I smoke Iqos which are there is no tar in the cigarette,or for coffee I drink one only not more and only in the morning and for phone I donāt think is that bad to search a bit stuff on the morning,gets your brain pumped to start thinking etc.
But I think those habits are hardwired that will affect my day if not done if you know what I am saying and I am all about being free. Its the theme of these days too to be free from stuff that I donāt like.
thats racist to me say sorry
(am white, turning brown next week)
There are many threads about addictionā¦Iād start there. I have none (that I have quitted xD) so I canāt give much advice.
I have no idea where all those aches and stuff come fromā¦probably the body detoxing but it could be withdrawal.
Iād listen to the detox audios plus plasma flaunt (I think you have itā¦so thatās the OG field for thisā¦since it is smart, direct it to the pains with your intention too). And then for nervous system and brain regen stuff. Plus the audio that heals the dopamine receptors but that should be on your stack already.
Here is how it was done the old way:
You visualize yourself getting out of body and expanding until you become the whole universe (or maybe energy breathing is all that you need for thisā¦which is same visualization but every breathā¦you breath in the whole universe, but exhale empty air and keep the universe in).
Then you use the whole universe energy to program yourself to stop smokingā¦or program the whole universe, however you want to see itā¦doesnāt matter, the subconscious get the symbology.
You use dream programming too. After you are in theta and visualize that, you repeat (3-5 times enoughā¦but you can do 30 or whatever) āTonight I will sleep, and I will have dreams that will give me the power to quit smokingā. Can also use an audio and fall asleep to that. Or just do the 30 reps.
Thenā¦you canāt do this part cause you smoke bs xDā¦but the old way was that you take a jar and use that to put all the ashes plus cigars when youāre done.
Then you take it (once itās full) and smell it and tell yourself āthis is how I smell to othersā.
That was the old way man.
Maybe if you see all those people at hospitals because they smoke that bs tooā¦it would have a similar effectā¦but man you need to get rid of that stuff. I think it is as bad as normal tobacco.
Try some subliminal maybeā¦nevermind I just checked indigo mind labs that are supposed to be the best and it says to listen 8hours a day for 90 days xDā¦stick to fields xD
Use the smart tap tapper and tap on it too.
Then use superhuman mutant or blast yourself with energy and stuff cause no nicotine, no coffee, etc will make you hella tired. If you are all pumped and energized you wonāt even remember those.
You may need to build a new routine, so you midlessly do it, feel full of energy, and donāt think about what you ālostā.
So Iād substitute coffee and whatever it is you smoke with breathing exercises, 5 tibetans, yoga, or working out/doing cardio. Preferably outside. 30 mins of running, or cycling early morning do a lot of good things for neurochemistry (check out Andrew Huberman). The point is to move forward (cause it creates something called optic flow and sonic flow, that gets you goingā¦the forward movement) so you could even ride around your town in a motorbike or smth.
But exercising is better. Plus you get the early sunlight.
Huberman also takes his coffee closer to noon to avoid the afternoon crash, and also even delays his breakfast to 10-11 am.
When I was on this routine or similar, it was great. Plus Iād try teas and ditch the coffee. But yeah, coffee at 11 is a lot better than in the morning.
But the thing is you can substitute all this with fields. You can get coffee energy and focus with a few fields.
As for the other things I dunnoā¦I do them from time to time but they donāt become routine.
I donāt even socialize with online friends because of not using social media soā¦
But the way I do it is I sleep with fields. So I wake up and use wake-up fields. And I canāt use the phone for anything else then xD. Go on with my routine and thatās it.
whats that?
ok gonna write those dreams i had now xD
yeah I understood
you had anything done for physical pains from the detox? happened before?
because the other things you said are the standard which was very good to read again, to have it explained and understand it better.
but main problem is pains, in muscles in head etc
donāt know if will do them. Probably plasma flaunt will be the thing. I told I am using Plasma and blueprint only because I was using all day fields from octomber 2023
now it seems better to not listen to music everyday. Plus made me listen to other music I liked like rapping jazz etc
will see though will see
wait what?
thatās racist you are not yellow?
no man i never quitted anything (never smoked, drank, or anything) so i didnt get physical pains
id drink a lot and pull through it and keep using fields
people that do fasting also go through that specially at the third dayā¦after that they all clean and gucci
i think Wim Hof breath could helpā¦the problem is WHB takes headaches away, for exampleā¦but then they come backā¦so you gotta be hyperventilating all day.
Maybe ask that guy that quitted gaba drugs recently. He posted about itā¦we werenāt of much help. But if he went through, he should have some insight now.
He didnt even want to use fields that release gabaā¦went cold turkey.
xD you really never smoked before
if I donāt smoke for 3 hours I am hyperventilating lol