Have you started using some NFT, tag, or done some heavy or new energy process? You may be going through a detox.
If you haven’t used any field in this time, you could try listening to something to calm down.
All Purpose Anxiety Removal
Angelic Intercession
Or something more restorative.
Positive Power Waves
Grounding, energy clearing.
Grounding
Aura Deep Cleaning
Emotional Release - Looping this one could help you to release the negative and anxious feelings.
If grounding doesn’t work, you may have overwhelmed your nervous system.
Nerve Damage Help
Nerve Inflammation Help (Antioxidant targeted)
Brain Regeneration
Brain and Spine Antioxidant Complex (Inflammation Help)
If your nervous system is damaged, or even your energy body, sending healing energy could do more harm. It has to be done more precisely.
After healing the nervous system, use grounding again. Take some rest and take good care of yourself.
I’d really use the intercession audios for stated reasons.
Good luck and much love friend