Hey everyone!
I injured my left arm 8 weeks ago and the medics thought it was a bruised tendon.
I still can’t use it to full extent without pain so the doctor decided to send me to hospital for an x-ray. They saw on that x-ray a small fracture in the shoulder which inhibits the full use of my left arm.
I’m in a wheelchair so I rely on the strength in my arms for transfer. I realize it takes time to heal.
Which fields can I listen to to speed up the healing process?
Thank you!