Stress and Anxiety by Manhattan

(post deleted by author)

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Thank you so much , I used pboy and physically grounded myself and I feel a lot better

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Could be anxiety purging out but idk, when I first listened to it I wasnā€™t breathing the same way, kinda felt the feeling I couldnā€™t breathe fully. Just let the things that come up pass through you

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Try to follow up with Omega Love from PU or Mind Body Soul Graviton or both.

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This field still gives me a headache, although, strangely now itā€™s a relaxing headache.

Itā€™s actually kind of nice :sweat_smile:

Really weird.

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@DR_MANHATTAN does this work on the amygdala and hippocampus? Thank you

This is very powerful, to be used mainly when you are under stress and anxiety, because if you listen when you are well, perhaps more than 2-3 times it can be overwhelming. In short, not to be used as a preventative. In all other cases the new Supreme Grounding + should be the solution, then the first feedback says that it is wonderful.

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@Fender_Cad

I understand that it can be very intense for some, you should be careful and maybe only listen a couple of times.

But it is definitely meant to be used proactively for permanent results before getting in stressful situations.

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It may be, however the previous day due to work stress, I listened to it four times on loop without the slightest side effect, but yesterday when I no longer had stress I had a headache and I struggled to fall asleep. It is therefore an excellent field, to always have available.

Edit, update

I confirm, this is a real stress eater; listened to it four times in a row after a particularly stressful day, and it quite quickly reduced not only the stress but also the thoughts that caused it, while also providing a deep and restful sleep.

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Can this field help with freezing up and feeling a bit of anxiety when talking to a girl I like?

I dont understand this problem, I geniunely couldnt care less about what people think of me anymore thanks to self love fields and social bonder but just whenever I make conversation with her I just feel weird lol

I

eh, Iā€™d think some of the self-love releases would probably help that problem more.

Thereā€™s a difference between not caring what others think and not hoping youā€™ll be liked. It comes from a place of self-love.

Also, any fields thatā€™ll help you release control. So the Resilience field might work. This one might, but this feels more geared towards upping tolerance, not blocking impetus.

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Naa I feel self love tho, thatā€™s whats confusing me lol

Think I might just have a fucked fight or flight response from years of anxiety idk its weird as hell because i certaintly dont feel this with other people and I dont have any negative thoughts saying " oh no she might not like me"

A reframe here - women can experience this as endearing, as long as you donā€™t collapse completely

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Sounds like confidence concern to me. Might want to relook at become whole, confidence and definitely chakras.

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Thank youuu

just weird because I feel confident when talking to everyone else including other attractive girls but this specific girl makes my heart tight and I feel clammed up

i feel like this field would help, thoughts?
Hmmmm

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Anyone experienced this yet? David goggins is my idol

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Iā€™ve experienced it in the sense that my daily life is very static at the moment, so the background stress is fairly constant, it hasnā€™t disappeared but Iā€™ve accepted and settled into quite a bit of it.

You know when the conditions for sleep arenā€™t good but youā€™re just too tired to care so you fall asleep anyway? It kind of feels like that currently.

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Good to hear youve accepeted it! acceptance always leads to good things in my experience

Ive personally experienced a lot of calm when mass looping wiring fields , usually Iā€™ll feel a bit of anxiety from all the overstimulation but this has cured it in just 2 days :raised_hands:

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How are you now? And was this review for Stress relief alone or the anxiety field as well?:pray:t3:

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Does this regulate stress hormones : cortisol norepinephrine epinephrine adrenaline?

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