Stress and Anxiety by Manhattan

Good and interesting answers, thank you very much.

It’s interesting, when listen I feel a sense of warmth on both sides of my head.

(forgive my English, it is not my native language).

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I bought this a few days ago. At first I didnt feel anything in particular (looped it quite a while alongside Proactive Brain) Today I did the same at work and wow Im feeling detox syntoms at its finest. Heavily anxious, strong headache, I feel hiperventilated, similar to when Im having panic attacks but not quite as bad.
Im playing PBOY because I dont want to over do it and stop listening all together.
¿Any other recommendations?

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Would this also be helpful for OCD?

Most definitely

Hi Tco!

Welcome Rose Teacup

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This.

I’ve used Shamanic medicine blend for anxiety/trauma/panic for 5 months now, and I got this as it felt like the next step in the healing process.

I listened 2x and was fine

Listened 1x more before bed and I had to keep getting out of bed because (like you said) I couldn’t get my breathing right.

It felt exactly like when I used to have panic attacks, just without the scary thoughts that go along.

It’s definitely reprogramming something— but I feel that if you (or I) are getting to the hyperventilation state, then it’s too much and need to scale back next time.

I’m skipping it today- just because

And from now on will just be 2X a day for me

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Well for me, Im a heavily anxoius programmed person lol, so I wasnt that surprised. I’ve kept on listening, got nasty detox systoms but PBOY did wonders at calming me down. As you stated we know what our limit is (and there’s actually no rush per se), we have to respect that.

I think the newly released SLR 3.0 should pair quite well with this one and (maybe) reduce detox syntoms

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@DR_MANHATTAN what part of the field can cause the hyperventilation side effect? What is it working on physically that causes it?
Haven’t listened in 24 hrs and still experiencing chest tightness, hard to catch a deep breath, headaches.

Strong field.

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You didn’t ask me but seems like repressed emotions surfacing

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@AlreadyThere I agree with @Rosechalice
I think a small percentage of the users are going through some sort of release. They’ve probably been living with this stress over there heads for a while and now they are going through a stressful release as they mindset shifts.

Still, go easy and don’t rush yourselves :slight_smile:

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Perhaps breathe of belly can help.
I use it together and how blissful it is.

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That’s a great idea- thank you

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I added also Legendary lungs too
Will see how it will go lol

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I’m glad y’all shared how it impacted you because it lets me know it’s normal.

This field kicked my @$$.
Listened to it 3x 3 days ago and I still have a headache :sob:
I’m extremely irritable and have no energy
I’m over here like am I ever going to be normal again

This how I feel :bus:

The side effects are noteworthy, but the real jewel here is how the field is showing you where the stress is stored, and how awesome a job your body has been doing at keeping it locked down. Maybe a combo with our new and elegant tools, malleable ego and SLR3? Get to the real gremlin here. :slight_smile:

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Field helped a lot in these newer situations I’ve been hopping into. Didn’t realize the anxiety there, until it was gone.

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Thought I was the only one, out of all brain fields I listened, this produces massive headaches for me, had to taper it down with PBOY many times.

There is definitely detox and large amount of anxiety being released.

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@AlreadyThere, For chest tightness, if you are on premium tier, try heart healer, Savior of the world, and legendary lungs. If not on the premium tier, the lung restoration and Strengthening (the 14 minutes one). Try acupressure PC-6.

As for headache, PBoY and acu automaton. And try to massage your feet also to bring blood down. Try acupressure at LI-4.

Hope it helps. Hope you get thru this quickly… Stay strong.

Edit: if you have higher self healing (PU), this works wonderfully too.
If nothing works for you, the last one to try is when nothing else works by spiritual zone (https://youtu.be/nS9ytoFQ9ZA?si=-fgDaosgLchYtiOI)

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Just throwing it in with all the other helpful tools, while on the path to releasing/flushing physical/energetic ones that surface, Internal Alchemical Crucible may be of help :slightly_smiling_face:

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This with a combo of SLR 3.0 is a deadly duo :fire: :fire: :fire:

@DR_MANHATTAN

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