Exactly. Now, here comes the reason why so many people fail with subliminals: They forget to use their conscious mind. You see, using subliminals for your subconscious mind doesnât make using your conscious mind obsolete. When you do that, what many people do, and I myself did this for a long time until I got this, is they use subliminals and wait for something to happen.
Why doesnât this work?
Because it is your job to use your conscious mind to prove (the new assumptions of) your subconscious mind right (and prove the old assumptions wrong).
This is the whole magic behind it: A subliminal does nothing else but inviting your subconscious to change its viewpoint. The subconscious mind says âWell letâs see if this is right.â and then it checks on what you are doing. If the subliminal tells your subconscious âMan, this guy is lean as hell, look at those absâ while you are sitting on the coach, enjoying the next pizza, your subconscious responds âAre you blind? Look at this!!â and actually makes counter-beliefs stronger, because you just proved these new, good beliefs wrong, therefore the old beliefs must be right. (Btw. if you actually do what you are supposed to do to prove the new beliefs right, your subconscious still looks in your memory database to check on the new beliefâs validity)
The solution? Listen to subliminals designed for your desire, make clear what your goal is, understand what is necessary to get there and then break down the steps you need to get there into tiny tiny pieces. So tiny that they become ridiculously easy. And then do these steps. (I talked about this step-by-step approach in the context of lucid dreaming here: Road To Lucid Dreaming - Are you ready? )
Now, what I just described depends heavily on the nature of the subject. Generally speaking, it is easier to achieve goals like changing your eye color (Which happens in steps btw, which is the reason why you should listen to âget green eyes firstâ before listening to âget blue eyesâ if you want blue eyes, because green eyes are just between brown and blue eyes regarding the amount of Melanin in the eyes) than changing a whole personality. The reason, again, is that the steps to get there are much smaller.
This is my approach to creating subliminals.
Instead of trying to get you from, letâs say Point A (No experience with girls whatsoever) to Point Z (Having multiple dates a week, being popular and all that stuff), we first get you to Point B (Being comfortable with being alone) then to Point C (Being comfortable when outside) etc etc. alongside some instructions to involve your conscious mind to make these changes as easy and fast as possible.
Man, I wish I knew this when I first started out with subliminals. I wasted a lot of time waiting for stuff to happen and I wanted it all, right now.
Anyway, I hope this wasnât too much and answers your question