What everyone above said. Even if it might not make perfect sense atm.
As said above, you don’t need to create and hold a shield yourself. Search around the forum and see what shields/protections are available, a couple of listens should be enough. Even better, wear a mandala. This should be a prerequisite even to clearing, since as long as you’re not shielded, they can keep coming back, and you can come across negative energy just about everywhere, irrelevant of physical location. Voodoo Detangled (Patreon) also has a protecting effect in itself, but you might benefit from fields that target various kinds of intrusions.
Also, it might be possible that in the beginning, the fields would feel a bit exhausting, until your system clears, as a lot of them can have a clearing effect as well.
As things can possibly get intense as you’re removing f*ers from your life, please also use Grounding to make sure you can handle the influx of energies and that you keep your feet on the ground and don’t get swept up by what’s happening.
If you find that you’re still feeling drained, try Jing and Chi from
When you feel like you’re being shielded and/or consistently handling the fields well (daily shielding and grounding), you’re going to move into (trauma) healing fields, like the revision ones. There is no rush. Keep your cool. You’re in control. You’ve got it.
Your approach of healing the vulnerabilities is great. But do first create some protection around you so you don’t have to keep getting distracted with the new damage.
A couple more shields/protection:
https://www.instagram.com/sapienmed/p/BuHxSbNgFuL/?hl=en
There’s also a couple of decently-priced shields here when you feel up for it.
There is also a St. Michael mandala, if someone can find it and link it.