Thank you, it’s just a desire to rectify the guilt by thinking about them, then again, I can’t change what happened. So starting my forgiveness journey also
notes
Long -term users of this field: what compounded benefits have you seen from using this field?
I have it for two weeks and have been listening consistently, looping it for several hours a day. To me it feels like it’s clearing out a lot of traumas, which I have (used to have?) in abundance.
I have also been working very consistently with JAAJ’s free self love stacks for the past six weeks, so not sure what effects to attribute to which fields in particular. I also like reading others’ experiences
Thank you
How this can affect a person with a personality disorder with some symptoms like social anxiety and depression leading him to live a mad life?
A detox phase may occur, but this along with the rest of revision series would be extremely beneficial for someone with a PD in the long run.
Also, welcome to the forum Comet!
Edit: Depending where a person is on their journey and how much they are willing to be helped, don’t push them too far and if it gets too much, slow down with usage
Thanks for the explanations. Appreciate it.
I’m personally planing to use this only one for healing due to time management. It will be sufficient?
In my experience, It’s powerful and efficient. Try it for a couple of weeks and assess your progress.
That’s inspiring brother! How much weeks to start noticing the progress and became aware of them so I can write ´em down?
Can be day one, can be few weeks.
What’s your advice about the number of looping per day?
However you want
1-3 times gucci
Can the benefits be more noticeable if you consult a psychotherapist and take SSRIs and anxiety medicines for depression-gad while listening to this field as you stated?
Yeah for sure.
Dont know about SSRIs and anxiety meds, as they kinda numb not heal.
Prolly with meds one will be happier more.