So I ”suffered” from spontaneous astral projections throughout my life and never really liked it. Oddly enough as I’m rather inclined to the transcendental in general.
( think it’s related to some past life stuff…)
So I figured I try this one and see if I can get past my fears, since I think I know the reason to my reluctance from past life and know it won’t happen in this.
To get rid of the automatic fear response.
Playing it for 2 nights 1 hour before bedtime. So far this makes me sleepy and very relaxed and almost wishing for it to happen, imagining a place I’d like to go to…
This intense reluctance towards OBEs is also partly the cause of my insomnia. As for me it’s often during several days in a row with a mishmash of projections , lucid dreams, false awakenings and struggle.
So I might kill two flies at the same time with this.
Interesting.