Since I pay attention to what I eat and the foods to avoid temporarily (quoted on one of my previous message) it’s better .
However, there are still small pains that persist at times at night but do not last long.
After some research and videos that were suggested (I think) by my angels and guide (youtube and facebook) I discovered that visceral fat can be the cause of colon inflammation also on other parts of the body. For more information I invite you to do your own research .
If I really want to permanently cure this colon problem, I must get rid of most of this visceral fat. I noticed that even if I was careful I had small pains at times, which indicates that it was not the diet that was at fault at that time but another cause, visceral fat.
My pendulum confirmed to me that visceral fat causes problems in my colon.
To this I also noticed that my urine is sometimes cloudy when I have periods of pain in the colon.
What am I going to do to heal my gut?
Mainly this:
Résumé
The abdominal area has the least blood supply compared to other parts of the body. in general it is a very little used area. this is why it is very difficult to lose fat in this area.
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Add dietary supplements such as omega 3 (multiple benefits), spirulina, highly assimilable curcumin and others. Eat regularly (in moderation) fish, especially mackerel and cod liver.
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Do intermittent fasting . This will allow my body to rest and improve the healing process.
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Use the most suitable energy fields for healing and using a “fat loss” playlist .
There is this energy field and others that I will use.
Résumé
About an hour ago I redid an energy selection (NFT) to have the best healing possible. Some energy fields can be combined together but others not even if they have the same goal in relation to healing. I will explain in detail later as testimony in the dedicated thread.
- Exposure to the sun as regularly as possible (vitamin d production). Use of the sungazing energy field and the “Sun Kissed Beach” energy portal.
I’ll let you know the results soon