This wasn’t even on my list but my body had other ideas.
A lot of whinging
Day 1, I thought it was just a passing heartburn and stomach upset, I tried the usual TCM and some teas, still pain. Day 2 it was still pretty bad, I did a bunch of fields, Stomach Healing, Intestinal Cleanser, Auto Immune Reversal, etc. A little relief but it took me a whole evening of marinating myself in the sounds. Had to isolate myself in another bedroom for the evening because I didn’t want the kids or my SO see me ugly cry. (Was also having my usual menstrual migraine and other related aches and pains. Lovely timing.)
As an aside, the Holy Basil and Honey field is surprisingly soothing for this purpose. I was listening while holding the intention of “Get in mah belly!”
Actually went to the clinic yesterday but because my partner had a case of COVID at the workplace, they wouldn’t admit us as he’s supposed to be in self quarantine for the next 10 days. Household members too by extension.
Had to sleep sitting up / reclining because it hurt otherwise. Even lying down on my left side (as I read somewhere it was advised) wasn’t comfortable, if I shifted positions by a little bit.
On Day 3 of yeeeah-this-is-probably-gastritis, I sucked it up and got The Iron Gullet. (Sorry New Perspectives and Kinetic Crystal, maybe next month.)
Played the field with my phone pressed against my tummy with a pillow. After the 3rd play still nothing, so I kept going. Only around the 7th loop, things started to subside. After the 8th time, the beginnings of sweet relief.
After this settles down, I’ll try the stack Maoshan posted above for maintenance.
Like damn, being sick really throws off my whole schedule. I can’t afford to be unwell, or away from home. So I have to say that this was worth the purchase. Saved me a possibly more costly (in terms of time, pain, and money) trip to the doctor. (Which apparently isn’t even an option available to me at the moment. Thanks pandemic.)
Hope this state of not-being-in-pain holds, I really need to catch up with my work.